{"id":8994,"date":"2026-01-23T13:29:36","date_gmt":"2026-01-23T12:29:36","guid":{"rendered":"https:\/\/mibooko.com\/?p=8994"},"modified":"2026-01-26T14:59:33","modified_gmt":"2026-01-26T13:59:33","slug":"helping-kids-build-resilience-with-try-again-moments","status":"publish","type":"post","link":"https:\/\/mibooko.com\/es\/helping-kids-build-resilience-with-try-again-moments\/","title":{"rendered":"Ayudar a los ni\u00f1os a desarrollar resiliencia mediante momentos seguros de &quot;int\u00e9ntalo de nuevo&quot;"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8994\" class=\"elementor elementor-8994\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e87ace3 e-flex e-con-boxed e-con e-parent\" data-id=\"5e87ace3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb22618 elementor-widget elementor-widget-text-editor\" data-id=\"2cb22618\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1 data-start=\"12664\" data-end=\"12734\">Ayudar a los ni\u00f1os a desarrollar resiliencia mediante momentos seguros de &quot;int\u00e9ntalo de nuevo&quot;<\/h1><p data-start=\"12736\" data-end=\"12841\">La resiliencia no es \u201cno llorar nunca\u201d.\u201d<br data-start=\"12769\" data-end=\"12772\" \/>La resiliencia es volver a la calma y volver a intentarlo despu\u00e9s de un momento dif\u00edcil.<\/p><p data-start=\"12843\" data-end=\"12923\">La mejor pr\u00e1ctica ocurre en peque\u00f1os momentos seguros en casa.<br data-start=\"12900\" data-end=\"12903\" \/>No en grandes conferencias.<\/p><p data-start=\"12925\" data-end=\"13077\">Si quieres una historia que ense\u00f1e esto con suavidad, comienza aqu\u00ed: <a href=\"https:\/\/mibooko.com\/es\/personalized-emotional-resilience-storybook\/\"><strong data-start=\"12983\" data-end=\"13017\">libro de cuentos de resiliencia emocional<\/strong> \u2192<\/a>\u00a0<\/p><h4 data-start=\"13079\" data-end=\"13114\">M\u00e9todo r\u00e1pido (lee esto primero)<\/h4><ul data-start=\"13115\" data-end=\"13166\"><li data-start=\"13115\" data-end=\"13124\"><p data-start=\"13117\" data-end=\"13124\">Pausa<\/p><\/li><li data-start=\"13125\" data-end=\"13143\"><p data-start=\"13127\" data-end=\"13143\">Un peque\u00f1o paso<\/p><\/li><li data-start=\"13144\" data-end=\"13154\"><p data-start=\"13146\" data-end=\"13154\">Finalizar<\/p><\/li><li data-start=\"13155\" data-end=\"13166\"><p data-start=\"13157\" data-end=\"13166\">Celebrar<\/p><\/li><\/ul><hr data-start=\"13168\" data-end=\"13171\" \/><h2 data-start=\"13173\" data-end=\"13214\">Qu\u00e9 es un \u201cmomento seguro para volver a intentarlo\u201d<\/h2><p data-start=\"13215\" data-end=\"13313\">El momento de volver a intentarlo con seguridad es peque\u00f1o.<br data-start=\"13248\" data-end=\"13251\" \/>No es algo de mucho riesgo.<br data-start=\"13273\" data-end=\"13276\" \/>No es p\u00fablico.<br data-start=\"13293\" data-end=\"13296\" \/>No es una prueba.<\/p><p data-start=\"13315\" data-end=\"13329\">Buenos ejemplos:<\/p><ul data-start=\"13330\" data-end=\"13456\"><li data-start=\"13330\" data-end=\"13362\"><p data-start=\"13332\" data-end=\"13362\">Una pieza del rompecabezas no encaja.<\/p><\/li><li data-start=\"13363\" data-end=\"13391\"><p data-start=\"13365\" data-end=\"13391\">Un dibujo parece \u201cincorrecto\u201d.\u201d<\/p><\/li><li data-start=\"13392\" data-end=\"13420\"><p data-start=\"13394\" data-end=\"13420\">Un juguete se desmorona.<\/p><\/li><li data-start=\"13421\" data-end=\"13456\"><p data-start=\"13423\" data-end=\"13456\">Una peque\u00f1a tarea parece dif\u00edcil.<\/p><\/li><\/ul><hr data-start=\"13458\" data-end=\"13461\" \/><h2 data-start=\"13463\" data-end=\"13503\">El m\u00e9todo de 4 pasos que puedes repetir<\/h2><h3 data-start=\"13505\" data-end=\"13522\">1) Pausa<\/h3><p data-start=\"13523\" data-end=\"13606\">Haga una pausa antes de arreglar, corregir o entrenar.<br data-start=\"13568\" data-end=\"13571\" \/>El cuerpo de tu hijo necesita calma primero.<\/p><p data-start=\"13608\" data-end=\"13621\">Una frase:<\/p><ul data-start=\"13622\" data-end=\"13638\"><li data-start=\"13622\" data-end=\"13638\"><p data-start=\"13624\" data-end=\"13638\">\u201cHagamos una pausa.\u201d<\/p><\/li><\/ul><h3 data-start=\"13640\" data-end=\"13666\">2) Un peque\u00f1o paso<\/h3><p data-start=\"13667\" data-end=\"13711\">Elija el paso m\u00e1s peque\u00f1o que reinicie la acci\u00f3n.<\/p><p data-start=\"13713\" data-end=\"13722\">Ejemplos:<\/p><ul data-start=\"13723\" data-end=\"13787\"><li data-start=\"13723\" data-end=\"13743\"><p data-start=\"13725\" data-end=\"13743\">\u201cPrueba una pieza.\u201d<\/p><\/li><li data-start=\"13744\" data-end=\"13763\"><p data-start=\"13746\" data-end=\"13763\">\u201c&quot;Prueba una l\u00ednea.&quot;\u201d<\/p><\/li><li data-start=\"13764\" data-end=\"13787\"><p data-start=\"13766\" data-end=\"13787\">\u201cInt\u00e9ntalo por un minuto.\u201d<\/p><\/li><\/ul><p data-start=\"13789\" data-end=\"13828\">Hazlo peque\u00f1o. Los pasos peque\u00f1os reducen el miedo.<\/p><h3 data-start=\"13830\" data-end=\"13848\">3) Finalizar<\/h3><p data-start=\"13849\" data-end=\"13892\">Termina ese paso.<br data-start=\"13870\" data-end=\"13873\" \/>No es toda la tarea.<\/p><p data-start=\"13894\" data-end=\"13907\">Una frase:<\/p><ul data-start=\"13908\" data-end=\"13933\"><li data-start=\"13908\" data-end=\"13933\"><p data-start=\"13910\" data-end=\"13933\">\u201cTermina este paso.\u201d<\/p><\/li><\/ul><h3 data-start=\"13935\" data-end=\"13956\">4) Celebrar<\/h3><p data-start=\"13957\" data-end=\"14012\">Celebre el esfuerzo y la finalizaci\u00f3n del trabajo.<br data-start=\"13989\" data-end=\"13992\" \/>Resultados no perfectos.<\/p><p data-start=\"14014\" data-end=\"14027\">Una frase:<\/p><ul data-start=\"14028\" data-end=\"14060\"><li data-start=\"14028\" data-end=\"14060\"><p data-start=\"14030\" data-end=\"14060\">\u201c&quot;Lo lograste. Lo intentaste de nuevo.&quot;\u201d<\/p><\/li><\/ul><hr data-start=\"14062\" data-end=\"14065\" \/><h2 data-start=\"14067\" data-end=\"14103\">Qu\u00e9 decir (frases sencillas)<\/h2><p data-start=\"14104\" data-end=\"14145\">Utilice frases tranquilas que sean f\u00e1ciles de repetir:<\/p><ul data-start=\"14146\" data-end=\"14277\"><li data-start=\"14146\" data-end=\"14187\"><p data-start=\"14148\" data-end=\"14187\">\u201cEsto es dif\u00edcil. Puedes intentar un paso.\u201d<\/p><\/li><li data-start=\"14188\" data-end=\"14217\"><p data-start=\"14190\" data-end=\"14217\">\u201cLos errores nos ayudan a aprender\u201d.\u201d<\/p><\/li><li data-start=\"14218\" data-end=\"14247\"><p data-start=\"14220\" data-end=\"14247\">\u201cUn paso y nos detenemos\u201d.\u201d<\/p><\/li><li data-start=\"14248\" data-end=\"14277\"><p data-start=\"14250\" data-end=\"14277\">\u201cIntent\u00e9moslo de nuevo juntos.\u201d<\/p><\/li><\/ul><hr data-start=\"14279\" data-end=\"14282\" \/><h2 data-start=\"14284\" data-end=\"14329\">Qu\u00e9 evitar (aumenta la presi\u00f3n)<\/h2><ul data-start=\"14330\" data-end=\"14418\"><li data-start=\"14330\" data-end=\"14346\"><p data-start=\"14332\" data-end=\"14346\">\u201c&quot;Es f\u00e1cil.&quot;\u201d<\/p><\/li><li data-start=\"14347\" data-end=\"14365\"><p data-start=\"14349\" data-end=\"14365\">\u201cDeja de llorar.\u201d<\/p><\/li><li data-start=\"14366\" data-end=\"14393\"><p data-start=\"14368\" data-end=\"14393\">\u201cEst\u00e1s exagerando.\u201d<\/p><\/li><li data-start=\"14394\" data-end=\"14418\"><p data-start=\"14396\" data-end=\"14418\">\u201c\u00bfPor qu\u00e9 no puedes hacerlo?\u201d<\/p><\/li><\/ul><p data-start=\"14420\" data-end=\"14433\">Reemplazar con:<\/p><ul data-start=\"14434\" data-end=\"14496\"><li data-start=\"14434\" data-end=\"14457\"><p data-start=\"14436\" data-end=\"14457\">\u201cVeo que es dif\u00edcil.\u201d<\/p><\/li><li data-start=\"14458\" data-end=\"14476\"><p data-start=\"14460\" data-end=\"14476\">\u201cHagamos una pausa.\u201d<\/p><\/li><li data-start=\"14477\" data-end=\"14496\"><p data-start=\"14479\" data-end=\"14496\">\u201cUn peque\u00f1o paso.\u201d<\/p><\/li><\/ul><hr data-start=\"14498\" data-end=\"14501\" \/><h2 data-start=\"14503\" data-end=\"14546\">Usa una historia para practicar \u201cint\u00e9ntalo de nuevo\u201d<\/h2><p data-start=\"14547\" data-end=\"14641\">Los cuentos facilitan que los ni\u00f1os acepten la orientaci\u00f3n.<br data-start=\"14602\" data-end=\"14605\" \/>Tambi\u00e9n te dan palabras consistentes.<\/p><p data-start=\"14643\" data-end=\"14786\"><a href=\"https:\/\/mibooko.com\/es\/personalized-emotional-resilience-storybook\/\">Explora la p\u00e1gina del tema Resiliencia emocional -&gt;<\/a>\u00a0<br data-start=\"14745\" data-end=\"14748\" \/><a href=\"https:\/\/mibooko.com\/es\/create-personalized-book\/\">Crea tu libro -&gt;<\/a><\/p><p data-start=\"14788\" data-end=\"14810\"><strong data-start=\"14788\" data-end=\"14808\">Soporte relacionado:<\/strong><\/p><ul data-start=\"14811\" data-end=\"14934\"><li data-start=\"14811\" data-end=\"14874\"><p data-start=\"14813\" data-end=\"14874\"><a href=\"https:\/\/mibooko.com\/es\/personalized-storybook-self-regulation-focus\/\">P\u00e1gina de temas de autorregulaci\u00f3n y enfoque -&gt; <\/a><\/p><\/li><li data-start=\"14811\" data-end=\"14874\"><p data-start=\"14813\" data-end=\"14874\"><a href=\"https:\/\/mibooko.com\/es\/personalized-storybook-confidence-potential\/\">P\u00e1gina de temas de confianza y potencial -&gt;\u00a0<\/a><\/p><\/li><\/ul><p data-start=\"14936\" data-end=\"15030\"><a href=\"https:\/\/mibooko.com\/es\/skills-challenges-personalized-storybooks\/\"><strong data-start=\"14936\" data-end=\"14984\">Explora m\u00e1s libros de cuentos de Habilidades y Desaf\u00edos -&gt; <\/strong><\/a>\u00a0<\/p><hr data-start=\"15032\" data-end=\"15035\" \/><h2 data-start=\"15037\" data-end=\"15048\">Preguntas frecuentes<\/h2><h3 data-start=\"15049\" data-end=\"15174\"><strong data-start=\"15049\" data-end=\"15098\">P1: \u00bfCon qu\u00e9 frecuencia debemos practicar \u201cint\u00e9ntalo de nuevo\u201d?<\/strong><\/h3><p data-start=\"15049\" data-end=\"15174\">Practicar poco es lo mejor. Unas cuantas veces por semana es suficiente. Que sea breve.<\/p><h3 data-start=\"15176\" data-end=\"15303\"><strong data-start=\"15176\" data-end=\"15222\">P2: \u00bfQu\u00e9 pasa si mi hijo se niega a intentarlo de nuevo?<\/strong><\/h3><p data-start=\"15176\" data-end=\"15303\">Empieza con algo a\u00fan m\u00e1s peque\u00f1o. Ofrece ayuda. Hagan un paso juntos. Luego, detente e int\u00e9ntalo m\u00e1s tarde.<\/p><h3 data-start=\"15305\" data-end=\"15440\"><strong data-start=\"15305\" data-end=\"15341\">P3: \u00bfDebo recompensarlo con golosinas?<\/strong><\/h3><p data-start=\"15305\" data-end=\"15440\">Normalmente no necesitas premios. Una frase cari\u00f1osa y atenci\u00f3n suelen funcionar mejor. Mantenlo simple.<\/p><hr data-start=\"15442\" data-end=\"15445\" \/><p data-start=\"15464\" data-end=\"15637\"><a href=\"https:\/\/mibooko.com\/es\/personalized-emotional-resilience-storybook\/\"><strong data-start=\"15464\" data-end=\"15531\">Prueba una historia personalizada para la resiliencia y los momentos de \u201cint\u00e9ntalo de nuevo\u201d<\/strong> \u2192<\/a>\u00a0<\/p><p data-start=\"15464\" data-end=\"15637\"><a href=\"https:\/\/mibooko.com\/es\/create-personalized-book\/\"><strong data-start=\"15594\" data-end=\"15614\">Crea tu libro<\/strong> \u2192<\/a>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Helping kids build resilience through safe \u201ctry again\u201d moments Resilience is not \u201cnever crying.\u201dResilience is returning to calm and trying [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[1],"tags":[],"post_folder":[],"class_list":["post-8994","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"contentshake_article_id":"","_links":{"self":[{"href":"https:\/\/mibooko.com\/es\/wp-json\/wp\/v2\/posts\/8994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mibooko.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mibooko.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mibooko.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mibooko.com\/es\/wp-json\/wp\/v2\/comments?post=8994"}],"version-history":[{"count":0,"href":"https:\/\/mibooko.com\/es\/wp-json\/wp\/v2\/posts\/8994\/revisions"}],"wp:attachment":[{"href":"https:\/\/mibooko.com\/es\/wp-json\/wp\/v2\/media?parent=8994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mibooko.com\/es\/wp-json\/wp\/v2\/categories?post=8994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mibooko.com\/es\/wp-json\/wp\/v2\/tags?post=8994"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/mibooko.com\/es\/wp-json\/wp\/v2\/post_folder?post=8994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}