{"id":8994,"date":"2026-01-23T13:29:36","date_gmt":"2026-01-23T12:29:36","guid":{"rendered":"https:\/\/mibooko.com\/?p=8994"},"modified":"2026-01-26T14:59:33","modified_gmt":"2026-01-26T13:59:33","slug":"helping-kids-build-resilience-with-try-again-moments","status":"publish","type":"post","link":"https:\/\/mibooko.com\/es_mx\/helping-kids-build-resilience-with-try-again-moments\/","title":{"rendered":"Ayudar a los ni\u00f1os a desarrollar resiliencia a trav\u00e9s de momentos seguros de \u201cvolver a intentarlo\u201d."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8994\" class=\"elementor elementor-8994\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e87ace3 e-flex e-con-boxed e-con e-parent\" data-id=\"5e87ace3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb22618 elementor-widget elementor-widget-text-editor\" data-id=\"2cb22618\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1 data-start=\"12664\" data-end=\"12734\">Ayudar a los ni\u00f1os a desarrollar resiliencia a trav\u00e9s de momentos seguros de \u201cvolver a intentarlo\u201d.<\/h1><p data-start=\"12736\" data-end=\"12841\">La resiliencia no es \u201cno llorar nunca\u201d.\u201d<br data-start=\"12769\" data-end=\"12772\" \/>La resiliencia consiste en recuperar la calma y volver a intentarlo despu\u00e9s de un momento dif\u00edcil.<\/p><p data-start=\"12843\" data-end=\"12923\">Las mejores pr\u00e1cticas se dan en peque\u00f1os momentos seguros en casa.<br data-start=\"12900\" data-end=\"12903\" \/>No en las clases magistrales.<\/p><p data-start=\"12925\" data-end=\"13077\">Si quieres una historia que ense\u00f1e esto de forma sutil, empieza aqu\u00ed: <a href=\"https:\/\/mibooko.com\/es_mx\/personalized-emotional-resilience-storybook\/\"><strong data-start=\"12983\" data-end=\"13017\">Libro de cuentos sobre resiliencia emocional<\/strong> \u2192<\/a>\u00a0<\/p><h4 data-start=\"13079\" data-end=\"13114\">M\u00e9todo r\u00e1pido (lea esto primero)<\/h4><ul data-start=\"13115\" data-end=\"13166\"><li data-start=\"13115\" data-end=\"13124\"><p data-start=\"13117\" data-end=\"13124\">Pausa<\/p><\/li><li data-start=\"13125\" data-end=\"13143\"><p data-start=\"13127\" data-end=\"13143\">Un peque\u00f1o paso<\/p><\/li><li data-start=\"13144\" data-end=\"13154\"><p data-start=\"13146\" data-end=\"13154\">Finalizar<\/p><\/li><li data-start=\"13155\" data-end=\"13166\"><p data-start=\"13157\" data-end=\"13166\">Celebrar<\/p><\/li><\/ul><hr data-start=\"13168\" data-end=\"13171\" \/><h2 data-start=\"13173\" data-end=\"13214\">Qu\u00e9 es un \u201cmomento seguro para volver a intentarlo\u201d<\/h2><p data-start=\"13215\" data-end=\"13313\">El margen para intentarlo de nuevo sin peligro es muy peque\u00f1o.<br data-start=\"13248\" data-end=\"13251\" \/>No es algo de alto riesgo.<br data-start=\"13273\" data-end=\"13276\" \/>No es p\u00fablico.<br data-start=\"13293\" data-end=\"13296\" \/>No es una prueba.<\/p><p data-start=\"13315\" data-end=\"13329\">Buenos ejemplos:<\/p><ul data-start=\"13330\" data-end=\"13456\"><li data-start=\"13330\" data-end=\"13362\"><p data-start=\"13332\" data-end=\"13362\">Una pieza del rompecabezas no encaja.<\/p><\/li><li data-start=\"13363\" data-end=\"13391\"><p data-start=\"13365\" data-end=\"13391\">Un dibujo se ve \u201cmal\u201d.\u201d<\/p><\/li><li data-start=\"13392\" data-end=\"13420\"><p data-start=\"13394\" data-end=\"13420\">Un juguete se desmorona.<\/p><\/li><li data-start=\"13421\" data-end=\"13456\"><p data-start=\"13423\" data-end=\"13456\">Una peque\u00f1a tarea escolar se siente dif\u00edcil.<\/p><\/li><\/ul><hr data-start=\"13458\" data-end=\"13461\" \/><h2 data-start=\"13463\" data-end=\"13503\">El m\u00e9todo de 4 pasos que puedes repetir<\/h2><h3 data-start=\"13505\" data-end=\"13522\">1) Pausa<\/h3><p data-start=\"13523\" data-end=\"13606\">Haz una pausa antes de arreglar, corregir o dar instrucciones.<br data-start=\"13568\" data-end=\"13571\" \/>El cuerpo de tu hijo necesita calmarse primero.<\/p><p data-start=\"13608\" data-end=\"13621\">Una frase:<\/p><ul data-start=\"13622\" data-end=\"13638\"><li data-start=\"13622\" data-end=\"13638\"><p data-start=\"13624\" data-end=\"13638\">\u201cHagamos una pausa.\u201d<\/p><\/li><\/ul><h3 data-start=\"13640\" data-end=\"13666\">2) Un peque\u00f1o paso<\/h3><p data-start=\"13667\" data-end=\"13711\">Elige el paso m\u00e1s peque\u00f1o que reinicie la acci\u00f3n.<\/p><p data-start=\"13713\" data-end=\"13722\">Ejemplos:<\/p><ul data-start=\"13723\" data-end=\"13787\"><li data-start=\"13723\" data-end=\"13743\"><p data-start=\"13725\" data-end=\"13743\">\u201cPrueba una pieza.\u201d<\/p><\/li><li data-start=\"13744\" data-end=\"13763\"><p data-start=\"13746\" data-end=\"13763\">\u201cPrueba con una sola frase.\u201d<\/p><\/li><li data-start=\"13764\" data-end=\"13787\"><p data-start=\"13766\" data-end=\"13787\">\u201cInt\u00e9ntalo durante un minuto.\u201d<\/p><\/li><\/ul><p data-start=\"13789\" data-end=\"13828\">Empieza poco a poco. Los peque\u00f1os pasos reducen el miedo.<\/p><h3 data-start=\"13830\" data-end=\"13848\">3) Finalizar<\/h3><p data-start=\"13849\" data-end=\"13892\">Completa ese paso.<br data-start=\"13870\" data-end=\"13873\" \/>No es toda la tarea.<\/p><p data-start=\"13894\" data-end=\"13907\">Una frase:<\/p><ul data-start=\"13908\" data-end=\"13933\"><li data-start=\"13908\" data-end=\"13933\"><p data-start=\"13910\" data-end=\"13933\">\u201cCompleta este paso.\u201d<\/p><\/li><\/ul><h3 data-start=\"13935\" data-end=\"13956\">4) Celebrar<\/h3><p data-start=\"13957\" data-end=\"14012\">Celebra el esfuerzo y el logro.<br data-start=\"13989\" data-end=\"13992\" \/>Los resultados no son perfectos.<\/p><p data-start=\"14014\" data-end=\"14027\">Una frase:<\/p><ul data-start=\"14028\" data-end=\"14060\"><li data-start=\"14028\" data-end=\"14060\"><p data-start=\"14030\" data-end=\"14060\">\u201cLo lograste. Lo intentaste de nuevo.\u201d<\/p><\/li><\/ul><hr data-start=\"14062\" data-end=\"14065\" \/><h2 data-start=\"14067\" data-end=\"14103\">Qu\u00e9 decir (frases sencillas)<\/h2><p data-start=\"14104\" data-end=\"14145\">Utilice frases tranquilas que sean f\u00e1ciles de repetir:<\/p><ul data-start=\"14146\" data-end=\"14277\"><li data-start=\"14146\" data-end=\"14187\"><p data-start=\"14148\" data-end=\"14187\">\u201cEsto es dif\u00edcil. Puedes intentar un paso.\u201d<\/p><\/li><li data-start=\"14188\" data-end=\"14217\"><p data-start=\"14190\" data-end=\"14217\">\u201cLos errores nos ayudan a aprender.\u201d<\/p><\/li><li data-start=\"14218\" data-end=\"14247\"><p data-start=\"14220\" data-end=\"14247\">\u201cUn paso, y luego paramos.\u201d<\/p><\/li><li data-start=\"14248\" data-end=\"14277\"><p data-start=\"14250\" data-end=\"14277\">\u201cIntent\u00e9moslo de nuevo juntos.\u201d<\/p><\/li><\/ul><hr data-start=\"14279\" data-end=\"14282\" \/><h2 data-start=\"14284\" data-end=\"14329\">Qu\u00e9 evitar (aumenta la presi\u00f3n)<\/h2><ul data-start=\"14330\" data-end=\"14418\"><li data-start=\"14330\" data-end=\"14346\"><p data-start=\"14332\" data-end=\"14346\">\u201cEs f\u00e1cil.\u201d<\/p><\/li><li data-start=\"14347\" data-end=\"14365\"><p data-start=\"14349\" data-end=\"14365\">\u201cDeja de llorar.\u201d<\/p><\/li><li data-start=\"14366\" data-end=\"14393\"><p data-start=\"14368\" data-end=\"14393\">\u201cEst\u00e1s exagerando.\u201d<\/p><\/li><li data-start=\"14394\" data-end=\"14418\"><p data-start=\"14396\" data-end=\"14418\">\u201c\u00bfPor qu\u00e9 no puedes hacerlo?\u201d<\/p><\/li><\/ul><p data-start=\"14420\" data-end=\"14433\">Reemplazar con:<\/p><ul data-start=\"14434\" data-end=\"14496\"><li data-start=\"14434\" data-end=\"14457\"><p data-start=\"14436\" data-end=\"14457\">\u201cVeo que es dif\u00edcil.\u201d<\/p><\/li><li data-start=\"14458\" data-end=\"14476\"><p data-start=\"14460\" data-end=\"14476\">\u201cHagamos una pausa.\u201d<\/p><\/li><li data-start=\"14477\" data-end=\"14496\"><p data-start=\"14479\" data-end=\"14496\">\u201cUn peque\u00f1o paso.\u201d<\/p><\/li><\/ul><hr data-start=\"14498\" data-end=\"14501\" \/><h2 data-start=\"14503\" data-end=\"14546\">Utiliza una historia para practicar el \u201cint\u00e9ntalo de nuevo\u201d.\u201d<\/h2><p data-start=\"14547\" data-end=\"14641\">Los cuentos facilitan que los ni\u00f1os acepten consejos.<br data-start=\"14602\" data-end=\"14605\" \/>Tambi\u00e9n te proporcionan palabras consistentes.<\/p><p data-start=\"14643\" data-end=\"14786\"><a href=\"https:\/\/mibooko.com\/es_mx\/personalized-emotional-resilience-storybook\/\">Explora la p\u00e1gina del tema Resiliencia emocional -&gt;<\/a>\u00a0<br data-start=\"14745\" data-end=\"14748\" \/><a href=\"https:\/\/mibooko.com\/es_mx\/create-personalized-book\/\">Crea tu libro -&gt;<\/a><\/p><p data-start=\"14788\" data-end=\"14810\"><strong data-start=\"14788\" data-end=\"14808\">Soporte relacionado:<\/strong><\/p><ul data-start=\"14811\" data-end=\"14934\"><li data-start=\"14811\" data-end=\"14874\"><p data-start=\"14813\" data-end=\"14874\"><a href=\"https:\/\/mibooko.com\/es_mx\/personalized-storybook-self-regulation-focus\/\">P\u00e1gina sobre autorregulaci\u00f3n y temas de inter\u00e9s -&gt; <\/a><\/p><\/li><li data-start=\"14811\" data-end=\"14874\"><p data-start=\"14813\" data-end=\"14874\"><a href=\"https:\/\/mibooko.com\/es_mx\/personalized-storybook-confidence-potential\/\">P\u00e1gina tem\u00e1tica sobre confianza y potencial -&gt;\u00a0<\/a><\/p><\/li><\/ul><p data-start=\"14936\" data-end=\"15030\"><a href=\"https:\/\/mibooko.com\/es_mx\/skills-challenges-personalized-storybooks\/\"><strong data-start=\"14936\" data-end=\"14984\">Explora m\u00e1s libros de cuentos sobre habilidades y desaf\u00edos -&gt; <\/strong><\/a>\u00a0<\/p><hr data-start=\"15032\" data-end=\"15035\" \/><h2 data-start=\"15037\" data-end=\"15048\">Preguntas frecuentes<\/h2><h3 data-start=\"15049\" data-end=\"15174\"><strong data-start=\"15049\" data-end=\"15098\">P1: \u00bfCon qu\u00e9 frecuencia debemos practicar el \u201cint\u00e9ntalo de nuevo\u201d?<\/strong><\/h3><p data-start=\"15049\" data-end=\"15174\">La pr\u00e1ctica a peque\u00f1a escala es lo mejor. Unas pocas veces por semana es suficiente. Que sea breve.<\/p><h3 data-start=\"15176\" data-end=\"15303\"><strong data-start=\"15176\" data-end=\"15222\">P2: \u00bfQu\u00e9 ocurre si mi hijo se niega a intentarlo de nuevo?<\/strong><\/h3><p data-start=\"15176\" data-end=\"15303\">Empieza con pasos m\u00e1s peque\u00f1os. Ofrece ayuda. Hagan un paso juntos. Luego, det\u00e9nganse e int\u00e9ntenlo m\u00e1s tarde.<\/p><h3 data-start=\"15305\" data-end=\"15440\"><strong data-start=\"15305\" data-end=\"15341\">P3: \u00bfDebo recompensarlos con golosinas?<\/strong><\/h3><p data-start=\"15305\" data-end=\"15440\">Por lo general, no necesitas premios. Una palabra cari\u00f1osa y atenci\u00f3n suelen ser m\u00e1s efectivas. Mant\u00e9n la sencillez.<\/p><hr data-start=\"15442\" data-end=\"15445\" \/><p data-start=\"15464\" data-end=\"15637\"><a href=\"https:\/\/mibooko.com\/es_mx\/personalized-emotional-resilience-storybook\/\"><strong data-start=\"15464\" data-end=\"15531\">Prueba una historia personalizada para la resiliencia y los momentos de \u201cvolver a intentarlo\u201d.<\/strong> \u2192<\/a>\u00a0<\/p><p data-start=\"15464\" data-end=\"15637\"><a href=\"https:\/\/mibooko.com\/es_mx\/create-personalized-book\/\"><strong data-start=\"15594\" data-end=\"15614\">Crea tu libro<\/strong> \u2192<\/a>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Helping kids build resilience through safe \u201ctry again\u201d moments Resilience is not \u201cnever crying.\u201dResilience is returning to calm and trying [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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