{"id":8989,"date":"2026-01-23T13:09:27","date_gmt":"2026-01-23T12:09:27","guid":{"rendered":"https:\/\/mibooko.com\/?p=8989"},"modified":"2026-01-26T15:00:24","modified_gmt":"2026-01-26T14:00:24","slug":"screen-time-transitions-that-dont-end-in-tears","status":"publish","type":"post","link":"https:\/\/mibooko.com\/hi\/screen-time-transitions-that-dont-end-in-tears\/","title":{"rendered":"\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u091f\u094d\u0930\u093e\u0902\u091c\u093c\u093f\u0936\u0928 \u091c\u094b \u0906\u0902\u0938\u0942 \u092c\u0939\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u092e\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8989\" class=\"elementor elementor-8989\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e87ace3 e-flex e-con-boxed e-con e-parent\" data-id=\"5e87ace3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb22618 elementor-widget elementor-widget-text-editor\" data-id=\"2cb22618\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"message-text-content mat-body-medium\" aria-live=\"polite\"><div class=\"ng-star-inserted\"><h1 data-start=\"2430\" data-end=\"2488\">\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u091f\u094d\u0930\u093e\u0902\u091c\u093c\u093f\u0936\u0928 \u091c\u094b \u0906\u0901\u0938\u0942 \u092e\u0947\u0902 \u0938\u092e\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947<\/h1><p data-start=\"8040\" data-end=\"8188\">\u0915\u0908 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u0916\u0924\u094d\u092e \u0915\u0930\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964.<br data-start=\"8084\" data-end=\"8087\" \/>\u092f\u0939 \u0917\u0941\u0938\u094d\u0938\u0947 \u091c\u0948\u0938\u093e \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0917\u093f\u0921\u093c\u0917\u093f\u0921\u093c\u093e\u0928\u0947 \u091c\u0948\u0938\u093e \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092c\u093e\u0930-\u092c\u093e\u0930 &quot;\u090f\u0915 \u092e\u093f\u0928\u091f \u0914\u0930&quot; \u0915\u0939\u0928\u0947 \u091c\u0948\u0938\u093e \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948\u0964.<\/p><p data-start=\"8190\" data-end=\"8288\">\u092c\u0947\u0939\u0924\u0930 \u0932\u0915\u094d\u0937\u094d\u092f \u0915\u093e \u092e\u0924\u0932\u092c \u0909\u0924\u094d\u0924\u092e \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964.<br data-start=\"8228\" data-end=\"8231\" \/>\u090f\u0915 \u092c\u0947\u0939\u0924\u0930 \u0932\u0915\u094d\u0937\u094d\u092f \u090f\u0915 \u0938\u0930\u0932 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u093e \u0906\u092a\u0915\u093e \u092c\u091a\u094d\u091a\u093e \u0905\u0928\u0941\u092e\u093e\u0928 \u0932\u0917\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964.<\/p><p data-start=\"8290\" data-end=\"8393\">\u092f\u0926\u093f \u092f\u0939\u0940 \u0906\u092a\u0915\u0940 \u092e\u0941\u0916\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948, \u0924\u094b \u092f\u0939\u093e\u0902 \u0938\u0947 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0947\u0902: <a href=\"https:\/\/mibooko.com\/hi\/personalized-screen-time-storybook-for-kids\/\"><strong data-start=\"8335\" data-end=\"8360\">\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u0938\u094d\u091f\u094b\u0930\u0940\u092c\u0941\u0915<\/strong> \u2192<\/a>\u00a0<\/p><h2 data-start=\"8395\" data-end=\"8431\">\u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e (\u0907\u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0922\u093c\u0947\u0902)<\/h2><ul data-start=\"8432\" data-end=\"8477\"><li data-start=\"8432\" data-end=\"8440\"><p data-start=\"8434\" data-end=\"8440\">\u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u0926\u0947\u0928\u093e<\/p><\/li><li data-start=\"8441\" data-end=\"8451\"><p data-start=\"8443\" data-end=\"8451\">\u091a\u0941\u0928\u0928\u093e<\/p><\/li><li data-start=\"8452\" data-end=\"8466\"><p data-start=\"8454\" data-end=\"8466\">\u0938\u0924\u094d\u0924\u093e \u091c\u093e\u0928\u093e<\/p><\/li><li data-start=\"8467\" data-end=\"8477\"><p data-start=\"8469\" data-end=\"8477\">\u0905\u0917\u0932\u093e \u092e\u091c\u093c\u093e<\/p><\/li><\/ul><hr data-start=\"8479\" data-end=\"8482\" \/><h2 data-start=\"8484\" data-end=\"8516\">\u0905\u0902\u0924 \u0907\u0924\u0928\u093e \u0915\u0920\u093f\u0928 \u0915\u094d\u092f\u094b\u0902 \u0932\u0917\u0924\u093e \u0939\u0948?<\/h2><p data-start=\"8517\" data-end=\"8628\">\u0915\u0908 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0907\u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964.<br data-start=\"8554\" data-end=\"8557\" \/>\u0935\u0947 \u090f\u0915\u093e\u0917\u094d\u0930\u091a\u093f\u0924\u094d\u0924 \u0939\u0948\u0902\u0964 \u0935\u0947 \u0909\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0939\u0948\u0902\u0964 \u0909\u0928\u0915\u093e \u0936\u0930\u0940\u0930 \u092c\u0926\u0932\u0928\u093e \u0928\u0939\u0940\u0902 \u091a\u093e\u0939\u0924\u093e\u0964.<\/p><p data-start=\"8630\" data-end=\"8676\">\u091c\u092c \u0905\u0902\u0924 \u0905\u091a\u093e\u0928\u0915 \u0938\u093e \u0932\u0917\u0924\u093e \u0939\u0948, \u0924\u094b \u092d\u093e\u0935\u0928\u093e\u090f\u0902 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0909\u092e\u0921\u093c\u0924\u0940 \u0939\u0948\u0902\u0964.<\/p><p data-start=\"8678\" data-end=\"8699\">\u092a\u0942\u0930\u094d\u0935\u093e\u0928\u0941\u092e\u093e\u0928 \u0932\u0917\u093e\u0928\u093e \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964.<\/p><hr data-start=\"8701\" data-end=\"8704\" \/><h2 data-start=\"8706\" data-end=\"8751\">\u0906\u0902\u0938\u0941\u0913\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 4-\u091a\u0930\u0923\u094b\u0902 \u0935\u093e\u0932\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/h2><h3 data-start=\"8706\" data-end=\"8751\">1) \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u0926\u0947\u0902 (\u0938\u094d\u092a\u0937\u094d\u091f \u0914\u0930 \u0935\u093f\u0928\u092e\u094d\u0930 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947)<\/h3><p data-start=\"8787\" data-end=\"8843\">\u0915\u092e \u0938\u092e\u092f \u0915\u093e \u0928\u094b\u091f\u093f\u0938 \u0926\u0947\u0902\u0964.<br data-start=\"8812\" data-end=\"8815\" \/>\u0939\u0930 \u0926\u093f\u0928 \u090f\u0915 \u0939\u0940 \u0936\u092c\u094d\u0926\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964.<\/p><p data-start=\"8845\" data-end=\"8854\">\u0909\u0926\u093e\u0939\u0930\u0923:<\/p><ul data-start=\"8855\" data-end=\"8920\"><li data-start=\"8855\" data-end=\"8879\"><p data-start=\"8857\" data-end=\"8879\">\u201c&quot;\u092a\u093e\u0902\u091a \u092e\u093f\u0928\u091f \u0936\u0947\u0937 \u0939\u0948\u0902\u0964&quot;\u201d<\/p><\/li><li data-start=\"8880\" data-end=\"8903\"><p data-start=\"8882\" data-end=\"8903\">\u201c\u0926\u094b \u092e\u093f\u0928\u091f \u0936\u0947\u0937 \u0939\u0948\u0902\u0964\u201d<\/p><\/li><li data-start=\"8904\" data-end=\"8920\"><p data-start=\"8906\" data-end=\"8920\">\u201c&quot;\u0905\u0902\u0924\u093f\u092e \u092e\u093f\u0928\u091f\u0964&quot;\u201d<\/p><\/li><\/ul><p data-start=\"8922\" data-end=\"8955\">\u0936\u093e\u0902\u0924 \u0930\u0939\u0947\u0902\u0964 \u0927\u092e\u0915\u093f\u092f\u093e\u0902 \u0928 \u0926\u0947\u0902\u0964.<\/p><h3 data-start=\"8957\" data-end=\"8994\">2) (\u090f\u0915 \u091b\u094b\u091f\u093e \u0935\u093f\u0915\u0932\u094d\u092a) \u091a\u0941\u0928\u0947\u0902<\/h3><p data-start=\"8995\" data-end=\"9048\">\u091c\u092c \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0925\u094b\u0921\u093c\u093e \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948 \u0924\u094b \u0935\u0947 \u091c\u0932\u094d\u0926\u0940 \u0936\u093e\u0902\u0924 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964.<\/p><p data-start=\"9050\" data-end=\"9067\">\u090f\u0915 \u0935\u093f\u0915\u0932\u094d\u092a \u0926\u0947\u0902:<\/p><ul data-start=\"9068\" data-end=\"9155\"><li data-start=\"9068\" data-end=\"9100\"><p data-start=\"9070\" data-end=\"9100\">\u201c&quot;\u0906\u0916\u093f\u0930\u0940 \u0932\u0918\u0941 \u0935\u0940\u0921\u093f\u092f\u094b \u091a\u0941\u0928\u0947\u0902\u0964&quot;\u201d<\/p><\/li><li data-start=\"9101\" data-end=\"9127\"><p data-start=\"9103\" data-end=\"9127\">\u201c&quot;\u0905\u0902\u0924\u093f\u092e \u0938\u094d\u0924\u0930 \u091a\u0941\u0928\u0947\u0902\u0964&quot;\u201d<\/p><\/li><li data-start=\"9128\" data-end=\"9155\"><p data-start=\"9130\" data-end=\"9155\">\u201c&quot;\u0905\u0902\u0924\u093f\u092e \u0938\u0902\u0926\u0947\u0936 \u091a\u0941\u0928\u0947\u0902\u0964&quot;\u201d<\/p><\/li><\/ul><p data-start=\"9157\" data-end=\"9186\">\u090f\u0915 \u0939\u0940 \u0935\u093f\u0915\u0932\u094d\u092a\u0964 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902\u0964.<\/p><h3 data-start=\"9188\" data-end=\"9232\">3) \u092a\u093e\u0935\u0930 \u092c\u0902\u0926 \u0915\u0930\u0947\u0902 (\u090f\u0915 \u0938\u093e\u0925, \u092b\u093f\u0930 \u0905\u0932\u0917-\u0905\u0932\u0917)<\/h3><p data-start=\"9233\" data-end=\"9273\">\u0910\u092a \u092c\u0902\u0926 \u0915\u0930\u094b\u0964 \u0907\u0938\u0947 \u092c\u0902\u0926 \u0915\u0930\u0915\u0947 \u0915\u0939\u0940\u0902 \u0930\u0916 \u0926\u094b\u0964.<\/p><p data-start=\"9275\" data-end=\"9292\">\u090f\u0915 \u0935\u093e\u0915\u094d\u092f \u092c\u094b\u0932\u093f\u090f:<\/p><ul data-start=\"9293\" data-end=\"9341\"><li data-start=\"9293\" data-end=\"9341\"><p data-start=\"9295\" data-end=\"9341\">\u201c\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0926\u0947\u0916\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0938\u092e\u093e\u092a\u094d\u0924 \u0939\u094b \u0917\u092f\u093e \u0939\u0948\u0964 \u0905\u092c \u0939\u092e \u0907\u0938\u0947 \u0926\u0942\u0930 \u0930\u0916 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964\u201d<\/p><\/li><\/ul><p data-start=\"9343\" data-end=\"9369\">\u092f\u0926\u093f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b, \u0924\u094b \u0907\u0938\u0947 \u092e\u093f\u0932\u0915\u0930 \u0915\u0930\u0947\u0902:<\/p><ul data-start=\"9370\" data-end=\"9414\"><li data-start=\"9370\" data-end=\"9414\"><p data-start=\"9372\" data-end=\"9414\">\u201c\u0906\u092a \u092c\u091f\u0928 \u0926\u092c\u093e\u0907\u090f\u0964 \u092e\u0948\u0902 \u091f\u0948\u092c\u0932\u0947\u091f \u092a\u0915\u0921\u093c\u0942\u0902\u0917\u093e\u0964\u201d<\/p><\/li><\/ul><h3 data-start=\"9416\" data-end=\"9454\">4) \u0905\u0917\u0932\u093e \u092e\u091c\u0947\u0926\u093e\u0930 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e (\u092a\u0939\u0932\u0947 \u0939\u0940 \u0924\u092f \u0939\u094b \u091a\u0941\u0915\u093e \u0939\u0948)<\/h3><p data-start=\"9455\" data-end=\"9507\">\u0905\u0917\u0932\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0938\u094d\u092a\u0937\u094d\u091f \u0939\u094b\u0928\u0947 \u092a\u0930 \u092c\u0926\u0932\u093e\u0935 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964.<\/p><p data-start=\"9509\" data-end=\"9546\">\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0936\u0941\u0930\u0942 \u0939\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u0917\u0932\u093e \u092e\u091c\u0947\u0926\u093e\u0930 \u0935\u093f\u0915\u0932\u094d\u092a \u091a\u0941\u0928\u0947\u0902:<\/p><ul data-start=\"9547\" data-end=\"9637\"><li data-start=\"9547\" data-end=\"9556\"><p data-start=\"9549\" data-end=\"9556\">\u0928\u093e\u0936\u094d\u0924\u093e<\/p><\/li><li data-start=\"9557\" data-end=\"9565\"><p data-start=\"9559\" data-end=\"9565\">\u0928\u0939\u093e\u0928\u093e<\/p><\/li><li data-start=\"9566\" data-end=\"9577\"><p data-start=\"9568\" data-end=\"9577\">\u091a\u093f\u0924\u094d\u0930\u0915\u0932\u093e<\/p><\/li><li data-start=\"9578\" data-end=\"9592\"><p data-start=\"9580\" data-end=\"9592\">\u0915\u0939\u093e\u0928\u0940 \u0915\u0940 \u0938\u092e\u092f<\/p><\/li><li data-start=\"9593\" data-end=\"9609\"><p data-start=\"9595\" data-end=\"9609\">\u092c\u093e\u0939\u0930\u0940 \u0916\u0947\u0932<\/p><\/li><li data-start=\"9610\" data-end=\"9637\"><p data-start=\"9612\" data-end=\"9637\">\u092b\u0930\u094d\u0936 \u092a\u0930 \u090f\u0915 \u091b\u094b\u091f\u093e \u0938\u093e \u0916\u0947\u0932<\/p><\/li><\/ul><p data-start=\"9639\" data-end=\"9659\">\u090f\u0915 \u0939\u0940 \u0935\u093e\u0915\u094d\u092f\u093e\u0902\u0936 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902:<\/p><ul data-start=\"9660\" data-end=\"9683\"><li data-start=\"9660\" data-end=\"9683\"><p data-start=\"9662\" data-end=\"9683\">\u201c\u0905\u092c \u0939\u092e \u0905\u0917\u0932\u093e \u092e\u091c\u0947\u0926\u093e\u0930 \u0915\u093e\u092e \u0915\u0930\u0947\u0902\u0917\u0947\u0964\u201d<\/p><\/li><\/ul><hr data-start=\"9685\" data-end=\"9688\" \/><h2 data-start=\"9690\" data-end=\"9736\">\u0915\u093f\u0928 \u091a\u0940\u091c\u094b\u0902 \u0938\u0947 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f (\u092f\u0947 \u0905\u0902\u0924 \u0915\u094b \u0914\u0930 \u092d\u0940 \u092c\u0926\u0924\u0930 \u092c\u0928\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0902)<\/h2><ul data-start=\"9737\" data-end=\"9912\"><li data-start=\"9737\" data-end=\"9782\"><p data-start=\"9739\" data-end=\"9782\">\u0905\u0902\u0924\u093f\u092e \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u0915\u0947 \u092c\u093e\u0926 \u092c\u093e\u0924\u091a\u0940\u0924 \u0928 \u0915\u0930\u0947\u0902\u0964.<\/p><\/li><li data-start=\"9783\" data-end=\"9826\"><p data-start=\"9785\" data-end=\"9826\">\u091c\u092c \u0906\u092a\u0915\u093e \u092c\u091a\u094d\u091a\u093e \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u094b \u0924\u094b \u0909\u0938\u0938\u0947 \u092c\u0939\u0938 \u0928 \u0915\u0930\u0947\u0902\u0964.<\/p><\/li><li data-start=\"9827\" data-end=\"9874\"><p data-start=\"9829\" data-end=\"9874\">\u090f\u0915 \u0939\u0940 \u0938\u092e\u092f \u092e\u0947\u0902 \u0915\u0908 \u0928\u090f \u0928\u093f\u092f\u092e \u0928 \u091c\u094b\u0921\u093c\u0947\u0902\u0964.<\/p><\/li><li data-start=\"9875\" data-end=\"9912\"><p data-start=\"9877\" data-end=\"9912\">\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094b \u0915\u093f\u0938\u0940 \u0905\u092a\u094d\u0930\u0924\u094d\u092f\u093e\u0936\u093f\u0924 \u0918\u091f\u0928\u093e \u0915\u0947 \u0938\u093e\u0925 \u0938\u092e\u093e\u092a\u094d\u0924 \u0928 \u0915\u0930\u0947\u0902\u0964.<\/p><\/li><\/ul><hr data-start=\"9914\" data-end=\"9917\" \/><h2 data-start=\"9919\" data-end=\"9955\">\u090f\u0915 \u0938\u0930\u0932 \u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u091f \u091c\u093f\u0938\u0947 \u0906\u092a \u0915\u0949\u092a\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/h2><p data-start=\"9956\" data-end=\"9970\">\u0907\u0938\u0947 \u0915\u092e \u0930\u0916\u0947\u0902:<\/p><ol data-start=\"9972\" data-end=\"10096\"><li data-start=\"9972\" data-end=\"9996\"><p data-start=\"9975\" data-end=\"9996\">\u201c\u0926\u094b \u092e\u093f\u0928\u091f \u0936\u0947\u0937 \u0939\u0948\u0902\u0964\u201d<\/p><\/li><li data-start=\"9997\" data-end=\"10027\"><p data-start=\"10000\" data-end=\"10027\">\u201c&quot;\u0905\u092a\u0928\u0940 \u0906\u0916\u093f\u0930\u0940 \u091a\u0940\u091c \u091a\u0941\u0928\u0947\u0902\u0964&quot;\u201d<\/p><\/li><li data-start=\"10028\" data-end=\"10072\"><p data-start=\"10031\" data-end=\"10072\">\u201c\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u0916\u0924\u094d\u092e \u0939\u094b \u0917\u092f\u093e\u0964 \u0939\u092e\u0928\u0947 \u0907\u0938\u0947 \u0930\u0916 \u0926\u093f\u092f\u093e\u0964\u201d<\/p><\/li><li data-start=\"10073\" data-end=\"10096\"><p data-start=\"10076\" data-end=\"10096\">\u201c\u0905\u092c \u0905\u0917\u0932\u093e \u092e\u091c\u0947\u0926\u093e\u0930 \u092a\u0932: ___\u0964\u201d<\/p><\/li><\/ol><p data-start=\"10098\" data-end=\"10135\">\u0907\u0938\u0915\u093e \u0905\u0928\u0941\u0935\u093e\u0926 \u0915\u0930\u0928\u093e \u0914\u0930 \u0926\u094b\u0939\u0930\u093e\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u0948\u0964.<\/p><hr data-start=\"10137\" data-end=\"10140\" \/><h2 data-start=\"10142\" data-end=\"10185\">\u0915\u093f\u0938\u0940 \u0915\u0939\u093e\u0928\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u0907\u0938 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0947\u0902\u0964<\/h2><p data-start=\"10186\" data-end=\"10262\">\u0915\u0939\u093e\u0928\u093f\u092f\u093e\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u091a\u0930\u0923\u094b\u0902 \u0915\u094b \u092f\u093e\u0926 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964.<br data-start=\"10223\" data-end=\"10226\" \/>\u0935\u0947 \u0906\u092a\u0915\u094b \u0938\u0941\u0938\u0902\u0917\u0924 \u0936\u092c\u094d\u0926 \u092d\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964.<\/p><p data-start=\"10264\" data-end=\"10371\"><a href=\"https:\/\/mibooko.com\/hi\/personalized-screen-time-storybook-for-kids\/\">\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u0935\u093f\u0937\u092f \u092a\u0943\u0937\u094d\u0920 \u0926\u0947\u0916\u0947\u0902 -&gt;<\/a><br data-start=\"10330\" data-end=\"10333\" \/><a href=\"https:\/\/mibooko.com\/hi\/create-personalized-book\/\">\u0905\u092a\u0928\u0940 \u092a\u0941\u0938\u094d\u0924\u0915 \u092c\u0928\u093e\u090f\u0902 -&gt;<\/a><\/p><p data-start=\"10373\" data-end=\"10395\"><strong data-start=\"10373\" data-end=\"10393\">\u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u0939\u093e\u092f\u0924\u093e:<\/strong><\/p><ul data-start=\"10396\" data-end=\"10507\"><li data-start=\"10396\" data-end=\"10457\"><p data-start=\"10398\" data-end=\"10457\"><a href=\"https:\/\/mibooko.com\/hi\/personalized-storybook-self-regulation-focus\/\">\u0938\u094d\u0935-\u0928\u093f\u092f\u092e\u0928 \u0914\u0930 \u092b\u094b\u0915\u0938 \u0935\u093f\u0937\u092f \u092a\u0943\u0937\u094d\u0920 -&gt;<\/a>\u00a0<\/p><\/li><li data-start=\"10458\" data-end=\"10507\"><p data-start=\"10460\" data-end=\"10507\"><a href=\"https:\/\/mibooko.com\/hi\/coping-with-anxiety-storybook-for-kids\/\">\u091a\u093f\u0902\u0924\u093e \u0935\u093f\u0937\u092f \u092a\u0943\u0937\u094d\u0920 -&gt;<\/a><\/p><\/li><\/ul><p data-start=\"10509\" data-end=\"10603\"><a href=\"https:\/\/mibooko.com\/hi\/skills-challenges-personalized-storybooks\/\"><strong data-start=\"10509\" data-end=\"10557\">\u0915\u094c\u0936\u0932 \u0914\u0930 \u091a\u0941\u0928\u094c\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0914\u0930 \u092d\u0940 \u0915\u0939\u093e\u0928\u0940-\u092a\u0941\u0938\u094d\u0924\u0915\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u0947\u0902 -&gt; <\/strong>\u00a0<\/a><\/p><hr data-start=\"10605\" data-end=\"10608\" \/><h2 data-start=\"10610\" data-end=\"10621\">\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928<\/h2><h3 data-start=\"10622\" data-end=\"10767\"><strong data-start=\"10622\" data-end=\"10670\">\u092a\u094d\u0930\u0936\u094d\u0928 1: \u0905\u0917\u0930 \u0905\u0902\u0924 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0947\u0930\u093e \u092c\u091a\u094d\u091a\u093e \u0930\u094b\u0924\u093e \u0930\u0939\u0947 \u0924\u094b \u0915\u094d\u092f\u093e \u0939\u094b\u0917\u093e?<\/strong><\/h3><p data-start=\"10622\" data-end=\"10767\">\u0930\u094b\u0928\u093e \u092b\u093f\u0930 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0916\u0947\u0902\u0964 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0926\u093f\u0932\u093e\u0938\u093e \u0926\u0947\u0902\u0964 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0926\u094b\u092c\u093e\u0930\u093e \u0928 \u0916\u094b\u0932\u0947\u0902\u0964.<\/p><h3 data-start=\"10769\" data-end=\"10919\"><strong data-start=\"10769\" data-end=\"10798\">\u092a\u094d\u0930\u0936\u094d\u0928 2: \u0915\u094d\u092f\u093e \u092e\u0941\u091d\u0947 \u091f\u093e\u0907\u092e\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><\/h3><p data-start=\"10769\" data-end=\"10919\">\u091f\u093e\u0907\u092e\u0930 \u0915\u0941\u091b \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0935\u0939\u0940\u0902, \u0915\u0941\u091b \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u0924\u0928\u093e\u0935 \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u0936\u093e\u0902\u0924\u093f \u0938\u0947 \u0906\u091c\u092e\u093e\u090f\u0902\u0964 \u091a\u093e\u0939\u0947 \u091f\u093e\u0907\u092e\u0930 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0939\u094b \u092f\u093e \u0928 \u0939\u094b, \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u094b \u090f\u0915 \u091c\u0948\u0938\u093e \u0939\u0940 \u0930\u0916\u0947\u0902\u0964.<\/p><h3 data-start=\"10921\" data-end=\"11054\"><strong data-start=\"10921\" data-end=\"10968\">\u092a\u094d\u0930\u0936\u094d\u0928 3: \u0915\u094d\u092f\u093e \u0939\u094b\u0917\u093e \u092f\u0926\u093f \u0905\u0928\u094d\u092f \u0935\u092f\u0938\u094d\u0915 \u0907\u0938\u0947 \u0905\u0932\u0917 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u0930\u0947\u0902?<\/strong><\/h3><p data-start=\"10921\" data-end=\"11054\">\u0909\u0928\u094d\u0939\u0940\u0902 \u091a\u093e\u0930 \u091a\u0930\u0923\u094b\u0902 \u092a\u0930 \u090f\u0915\u092e\u0924 \u0939\u094b\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0947\u0902\u0964 \u0928\u093f\u0930\u0902\u0924\u0930\u0924\u093e, \u0938\u091f\u0940\u0915 \u0938\u092e\u092f \u0938\u0947 \u0915\u0939\u0940\u0902 \u0905\u0927\u093f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964.<\/p><hr data-start=\"11056\" data-end=\"11059\" \/><p data-start=\"11078\" data-end=\"11213\"><a href=\"https:\/\/mibooko.com\/hi\/personalized-screen-time-storybook-for-kids\/\"><strong data-start=\"11078\" data-end=\"11134\">\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u091f\u094d\u0930\u093e\u0902\u091c\u093c\u093f\u0936\u0928 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092a\u0930\u094d\u0938\u0928\u0932\u093e\u0907\u091c\u093c\u094d\u0921 \u0938\u094d\u091f\u094b\u0930\u0940 \u0906\u091c\u093c\u092e\u093e\u090f\u0901<\/strong> \u2192<\/a>\u00a0<\/p><p data-start=\"11078\" data-end=\"11213\"><a href=\"https:\/\/mibooko.com\/hi\/create-personalized-book\/\"><strong data-start=\"11170\" data-end=\"11190\">\u0905\u092a\u0928\u0940 \u092a\u0941\u0938\u094d\u0924\u0915 \u092c\u0928\u093e\u090f\u0901<\/strong> \u2192<\/a>\u00a0<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Screen time transitions that don\u2019t end in tears Screen time ends are hard for many children.It can look like anger. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[1],"tags":[],"post_folder":[],"class_list":["post-8989","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"contentshake_article_id":"","_links":{"self":[{"href":"https:\/\/mibooko.com\/hi\/wp-json\/wp\/v2\/posts\/8989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mibooko.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mibooko.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mibooko.com\/hi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mibooko.com\/hi\/wp-json\/wp\/v2\/comments?post=8989"}],"version-history":[{"count":0,"href":"https:\/\/mibooko.com\/hi\/wp-json\/wp\/v2\/posts\/8989\/revisions"}],"wp:attachment":[{"href":"https:\/\/mibooko.com\/hi\/wp-json\/wp\/v2\/media?parent=8989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mibooko.com\/hi\/wp-json\/wp\/v2\/categories?post=8989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mibooko.com\/hi\/wp-json\/wp\/v2\/tags?post=8989"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/mibooko.com\/hi\/wp-json\/wp\/v2\/post_folder?post=8989"}],"curies":[{"name":"\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u092a\u0940","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}