{"id":8978,"date":"2026-01-23T01:30:42","date_gmt":"2026-01-23T00:30:42","guid":{"rendered":"https:\/\/mibooko.com\/?p=8978"},"modified":"2026-01-26T15:01:19","modified_gmt":"2026-01-26T14:01:19","slug":"how-to-talk-about-bullying-without-making-it-worse","status":"publish","type":"post","link":"https:\/\/mibooko.com\/ja\/how-to-talk-about-bullying-without-making-it-worse\/","title":{"rendered":"\u3044\u3058\u3081\u3092\u60aa\u5316\u3055\u305b\u305a\u306b\u8a71\u3057\u5408\u3046\u65b9\u6cd5"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8978\" class=\"elementor elementor-8978\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e87ace3 e-flex e-con-boxed e-con e-parent\" data-id=\"5e87ace3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb22618 elementor-widget elementor-widget-text-editor\" data-id=\"2cb22618\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"message-text-content mat-body-medium\" aria-live=\"polite\"><div class=\"ng-star-inserted\"><h1 data-start=\"2430\" data-end=\"2488\">\u3044\u3058\u3081\u3092\u60aa\u5316\u3055\u305b\u305a\u306b\u8a71\u3057\u5408\u3046\u65b9\u6cd5<\/h1><p data-start=\"2490\" data-end=\"2615\">\u3044\u3058\u3081\u306b\u95a2\u3059\u308b\u8a71\u3057\u5408\u3044\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u304f\u306a\u308b\u4e00\u822c\u7684\u306a\u30b1\u30fc\u30b9\u306f 2 \u3064\u3042\u308a\u307e\u3059\u3002.<br data-start=\"2537\" data-end=\"2540\" \/>\u30d1\u30cb\u30c3\u30af\u306b\u9665\u3063\u3066\u3001\u3042\u307e\u308a\u306b\u3082\u591a\u304f\u306e\u8cea\u554f\u3092\u3057\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3042\u308b\u3044\u306f\u3001\u305d\u308c\u3092\u8efd\u8996\u3057\u3066\u5148\u3078\u9032\u3093\u3067\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002.<\/p><p data-start=\"2617\" data-end=\"2729\">\u3088\u308a\u7a4f\u3084\u304b\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u306e\u65b9\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u304a\u5b50\u3055\u3093\u304c\u5b89\u5fc3\u611f\u3092\u5f97\u3089\u308c\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5b9f\u969b\u306b\u4f55\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u306e\u304b\u3092\u77e5\u308b\u306e\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002.<\/p><p data-start=\"2731\" data-end=\"2879\">\u3044\u3058\u3081\u3084\u6392\u9664\u304c\u4eca\u306e\u4e3b\u306a\u554f\u984c\u3067\u3042\u308b\u5834\u5408\u306f\u3001\u3053\u3053\u304b\u3089\u59cb\u3081\u3066\u304f\u3060\u3055\u3044\u3002 <a href=\"\/ja\/bullying-storybook-for-kids-social-exclusion\/\"><strong data-start=\"2797\" data-end=\"2828\">\u5b50\u4f9b\u5411\u3051\u3044\u3058\u3081\u7d75\u672c<\/strong> \u2192<\/a><br \/>\u30af\u30a4\u30c3\u30af\u30ac\u30a4\u30c9\uff08\u307e\u305a\u306f\u3053\u3061\u3089\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\uff09<\/p><ul data-start=\"2916\" data-end=\"3076\"><li data-start=\"2916\" data-end=\"2946\"><p data-start=\"2918\" data-end=\"2946\">\u843d\u3061\u7740\u3044\u3066\u805e\u304f\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002.<\/p><\/li><li data-start=\"2947\" data-end=\"2972\"><p data-start=\"2949\" data-end=\"2972\">\u7c21\u5358\u306a\u8cea\u554f\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p><\/li><li data-start=\"2973\" data-end=\"3007\"><p data-start=\"2975\" data-end=\"3007\">\u975e\u96e3\u3084\u9577\u3044\u30b9\u30d4\u30fc\u30c1\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002.<\/p><\/li><li data-start=\"3008\" data-end=\"3039\"><p data-start=\"3010\" data-end=\"3039\">\u5c0f\u3055\u306a\u5b89\u5168\u8a08\u753b\u3092 1 \u3064\u4f5c\u6210\u3057\u307e\u3059\u3002.<\/p><\/li><li data-start=\"3040\" data-end=\"3076\"><p data-start=\"3042\" data-end=\"3076\">\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u5b66\u6821\u306b\u9023\u7d61\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p><\/li><\/ul><hr data-start=\"3078\" data-end=\"3081\" \/><h2 data-start=\"3083\" data-end=\"3132\">\u30b9\u30c6\u30c3\u30d71 - \u89e3\u6c7a\u7b56\u3067\u306f\u306a\u304f\u3001\u5b89\u5168\u304b\u3089\u59cb\u3081\u308b<\/h2><p data-start=\"3133\" data-end=\"3185\">\u3042\u306a\u305f\u306e\u7b2c\u4e00\u306e\u76ee\u6a19\u306f\u5b8c\u74a7\u306a\u7b54\u3048\u3067\u306f\u306a\u304f\u3001\u5b89\u5168\u3067\u3059\u3002.<\/p><p 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data-start=\"4557\" data-end=\"4610\">\u30b9\u30c6\u30c3\u30d75 \u2014 \u7fcc\u65e5\u306e\u300c\u5c0f\u3055\u306a\u8a08\u753b\u300d\u3092\u7acb\u3066\u308b<\/h2><p data-start=\"4611\" data-end=\"4634\">\u8a08\u753b\u3092\u7acb\u3066\u308b\u3068\u4e0d\u5b89\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002.<\/p><p data-start=\"4636\" data-end=\"4673\">\u304a\u5b50\u69d8\u306b\u5408\u3063\u305f\u30d7\u30e9\u30f3\u3092 1 \u3064\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p><ul data-start=\"4674\" data-end=\"4808\"><li data-start=\"4674\" data-end=\"4696\"><p data-start=\"4676\" data-end=\"4696\">\u4ef2\u9593\u3068\u4e00\u7dd2\u306b\u6b69\u304d\u307e\u3057\u3087\u3046\u3002.<\/p><\/li><li data-start=\"4697\" data-end=\"4730\"><p data-start=\"4699\" data-end=\"4730\">\u4f11\u307f\u6642\u9593\u306b\u306f\u5927\u4eba\u306e\u8fd1\u304f\u306b\u3044\u3066\u304f\u3060\u3055\u3044\u3002.<\/p><\/li><li data-start=\"4731\" data-end=\"4767\"><p data-start=\"4733\" data-end=\"4767\">\u3088\u308a\u5c0f\u3055\u306a\u30b0\u30eb\u30fc\u30d7\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p><\/li><li data-start=\"4768\" data-end=\"4808\"><p data-start=\"4770\" data-end=\"4808\">\u5b66\u6821\u3067\u4f1d\u3048\u308b\u4eba\u3092\u4e00\u4eba\u6c7a\u3081\u3066\u304a\u304d\u307e\u3059\u3002.<\/p><\/li><\/ul><p data-start=\"4810\" data-end=\"4842\">\u8a08\u753b\u3092\u4e00\u884c\u3067\u66f8\u304d\u307e\u3057\u3087\u3046:<\/p><ul data-start=\"4843\" data-end=\"4892\"><li data-start=\"4843\" data-end=\"4892\"><p data-start=\"4845\" data-end=\"4892\">\u201c\u300c\u3082\u3057\u305d\u3093\u306a\u3053\u3068\u304c\u8d77\u3053\u3063\u305f\u3089\u3001\u79c1\u306f___\u306b\u884c\u3063\u3066___\u306b\u4f1d\u3048\u307e\u3059\u3002\u300d\u201d<\/p><\/li><\/ul><hr data-start=\"4894\" data-end=\"4897\" \/><h2 data-start=\"4899\" data-end=\"4977\">\u30b9\u30c6\u30c3\u30d76 - \u554f\u984c\u304c\u7e70\u308a\u8fd4\u3055\u308c\u305f\u308a\u3001\u5371\u967a\u3067\u3042\u3063\u305f\u308a\u3001\u30a8\u30b9\u30ab\u30ec\u30fc\u30c8\u3057\u305f\u308a\u3059\u308b\u5834\u5408\u306f\u5b66\u6821\u306b\u76f8\u8ac7\u3059\u308b<\/h2><p data-start=\"4978\" data-end=\"5009\">\u4ee5\u4e0b\u306e\u5834\u5408\u306f\u3001\u901f\u3084\u304b\u306b\u5b66\u6821\u306b\u9023\u7d61\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p><ul data-start=\"5010\" data-end=\"5137\"><li data-start=\"5010\" data-end=\"5036\"><p data-start=\"5012\" data-end=\"5036\">\u305d\u308c\u306f\u4f55\u5ea6\u3082\u8d77\u3053\u308a\u307e\u3059\u3002.<\/p><\/li><li data-start=\"5037\" data-end=\"5076\"><p data-start=\"5039\" data-end=\"5076\">\u8105\u8feb\u3084\u8eab\u4f53\u7684\u5371\u5bb3\u304c\u3042\u308b\u3002.<\/p><\/li><li data-start=\"5077\" data-end=\"5105\"><p data-start=\"5079\" data-end=\"5105\">\u304a\u5b50\u3055\u3093\u306f\u4e0d\u5b89\u3092\u611f\u3058\u3066\u3044\u307e\u3059\u3002.<\/p><\/li><li data-start=\"5106\" data-end=\"5137\"><p data-start=\"5108\" data-end=\"5137\">\u30aa\u30f3\u30e9\u30a4\u30f3\u30e1\u30c3\u30bb\u30fc\u30b8\u304c\u95a2\u4fc2\u3057\u307e\u3059\u3002.<\/p><\/li><\/ul><p data-start=\"5139\" data-end=\"5154\">\u30b7\u30f3\u30d7\u30eb\u306b\u3057\u307e\u3057\u3087\u3046:<\/p><ul data-start=\"5155\" data-end=\"5255\"><li data-start=\"5155\" data-end=\"5173\"><p data-start=\"5157\" data-end=\"5173\">\u3069\u3046\u3057\u305f\u306e\u3002.<\/p><\/li><li data-start=\"5174\" data-end=\"5193\"><p data-start=\"5176\" data-end=\"5193\">\u3044\u3064\u3001\u3069\u3053\u3067\u3002.<\/p><\/li><li data-start=\"5194\" data-end=\"5255\"><p data-start=\"5196\" data-end=\"5255\">\u6b21\u306b\u671b\u3080\u3053\u3068\uff08\u5b89\u5168\u8a08\u753b\u3001\u76e3\u7763\u3001\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\uff09\u3002.<\/p><\/li><\/ul><hr data-start=\"5257\" data-end=\"5260\" \/><h2 data-start=\"5262\" data-end=\"5302\">\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\uff08\u3088\u304f\u3042\u308b\u9593\u9055\u3044\uff09<\/h2><ul data-start=\"5303\" data-end=\"5498\"><li data-start=\"5303\" data-end=\"5351\"><p data-start=\"5305\" data-end=\"5351\">\u5b50\u3069\u3082\u306b\u300c\u4e00\u4eba\u3067\u89e3\u6c7a\u3057\u308d\u300d\u3068\u5f37\u5236\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u201c<\/p><\/li><li data-start=\"5352\" data-end=\"5407\"><p data-start=\"5354\" data-end=\"5407\">\u304a\u8fce\u3048\u306e\u969b\u306b\u306f\u4ed6\u306e\u5b50\u4f9b\u3068\u76f4\u63a5\u5bfe\u5cd9\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002.<\/p><\/li><li data-start=\"5408\" data-end=\"5456\"><p data-start=\"5410\" data-end=\"5456\">\u81ea\u5206\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044\u5927\u304d\u306a\u7d04\u675f\u306f\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002.<\/p><\/li><li data-start=\"5457\" data-end=\"5498\"><p data-start=\"5459\" data-end=\"5498\">\u4e00\u5ea6\u306e\u8a71\u3057\u5408\u3044\u3067\u3059\u3079\u3066\u306e\u8a73\u7d30\u3092\u8981\u6c42\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002.<\/p><\/li><\/ul><hr data-start=\"5500\" data-end=\"5503\" \/><h2 data-start=\"5505\" data-end=\"5564\">\u7269\u8a9e\u3092\u4f7f\u3063\u3066\u843d\u3061\u7740\u3044\u305f\u8a00\u8449\u9063\u3044\u3068\u5b89\u5168\u306a\u9078\u629e\u3092\u7df4\u7fd2\u3057\u307e\u3057\u3087\u3046<\/h2><p data-start=\"5565\" data-end=\"5648\">\u7269\u8a9e\u306f\u5b50\u3069\u3082\u305f\u3061\u304c\u5b89\u5168\u306b\u7df4\u7fd2\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002.<br data-start=\"5610\" data-end=\"5613\" \/>\u307e\u305f\u3001\u5171\u901a\u306e\u8a00\u8a9e\u3082\u5f97\u3089\u308c\u307e\u3059\u3002.<\/p><p data-start=\"5650\" data-end=\"5772\">\u63a2\u691c\u3059\u308b <a href=\"\/ja\/bullying-storybook-for-kids-social-exclusion\/\">\u3044\u3058\u3081\u30c8\u30d4\u30c3\u30af\u30da\u30fc\u30b8 -&gt;<\/a>\u00a0<br data-start=\"5731\" data-end=\"5734\" \/><a href=\"\/ja\/create-personalized-book\/\">\u672c\u3092\u4f5c\u6210\u3059\u308b -&gt;\u00a0<\/a><\/p><p data-start=\"5650\" data-end=\"5772\"><strong data-start=\"5774\" data-end=\"5794\">\u95a2\u9023\u30b5\u30dd\u30fc\u30c8:<\/strong><\/p><ul data-start=\"5797\" data-end=\"5908\"><li data-start=\"5797\" data-end=\"5850\"><p data-start=\"5799\" data-end=\"5850\"><a href=\"\/ja\/personalized-storybook-kindness-empathy\/\">\u512a\u3057\u3055\u3068\u5171\u611f\u306e\u30c8\u30d4\u30c3\u30af\u30da\u30fc\u30b8<\/a> \uff08\u53cb\u60c5\u30b9\u30ad\u30eb\uff09<\/p><\/li><li data-start=\"5851\" data-end=\"5908\"><p data-start=\"5853\" data-end=\"5908\"><a href=\"\/ja\/personalized-storybook-confidence-potential\/\">\u81ea\u4fe1\u3068\u6f5c\u5728\u80fd\u529b\u30c8\u30d4\u30c3\u30af\u30da\u30fc\u30b8<\/a> \uff08\u81ea\u4fe1\u3092\u53d6\u308a\u623b\u3059\uff09<\/p><\/li><\/ul><p data-start=\"5910\" data-end=\"6004\"><strong data-start=\"5910\" data-end=\"5958\">\u305d\u306e\u4ed6\u306e\u30b9\u30ad\u30eb\uff06\u30c1\u30e3\u30ec\u30f3\u30b8\u30b9\u30c8\u30fc\u30ea\u30fc\u30d6\u30c3\u30af\u3092\u3054\u89a7\u304f\u3060\u3055\u3044:<\/strong><\/p><p data-start=\"5910\" data-end=\"6004\"><a href=\"\/ja\/skills-challenges-personalized-storybooks\/\"><strong data-start=\"5910\" data-end=\"5958\">\u3053\u3061\u3089\u3092\u30af\u30ea\u30c3\u30af -&gt;<\/strong><\/a><\/p><hr data-start=\"6472\" data-end=\"6475\" \/><h2 data-start=\"6011\" data-end=\"6022\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2><h3 data-start=\"6023\" data-end=\"6180\"><strong data-start=\"6023\" data-end=\"6064\">Q1: \u5b50\u3069\u3082\u304c\u8a71\u3059\u3053\u3068\u3092\u62d2\u5426\u3057\u305f\u5834\u5408\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b?<\/strong><\/h3><p data-start=\"6023\" data-end=\"6180\">\u3061\u3087\u3063\u3068\u3057\u305f\u304d\u3063\u304b\u3051\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002\u300c\u4eca\u65e5\u306f\u697d\u3067\u3057\u305f\u304b\uff1f\u305d\u308c\u3068\u3082\u96e3\u3057\u304b\u3063\u305f\u3067\u3059\u304b\uff1f\u300d\u3068\u5c0b\u306d\u305f\u308a\u3001\u7269\u8a9e\u306e\u4e3b\u4eba\u516c\u306b\u3064\u3044\u3066\u6700\u521d\u306b\u8a71\u3057\u305f\u308a\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u77ed\u304f\u307e\u3068\u3081\u307e\u3057\u3087\u3046\u3002.<\/p><h3 data-start=\"6182\" data-end=\"6354\"><strong data-start=\"6182\" data-end=\"6231\">Q2: \u3046\u3061\u306e\u5b50\u304c\u610f\u5730\u60aa\u3060\u3063\u305f\u3089\u3069\u3046\u3057\u307e\u3059\u304b\uff1f<\/strong><\/h3><p data-start=\"6182\" data-end=\"6354\">\u843d\u3061\u7740\u3044\u3066\u3001\u4fee\u5fa9\u306b\u96c6\u4e2d\u3057\u307e\u3057\u3087\u3046\u3002\u300c\u305d\u306e\u524d\u306b\u4f55\u304c\u8d77\u3053\u3063\u305f\u306e\uff1f\u300d\u300c\u3069\u3046\u3059\u308c\u3070\u76f4\u305b\u308b\u306e\uff1f\u300d\u3068\u81ea\u554f\u81ea\u7b54\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u512a\u3057\u3044\u9078\u629e\u3068\u5927\u4eba\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u6559\u3048\u307e\u3057\u3087\u3046\u3002.<\/p><h3 data-start=\"6356\" data-end=\"6470\"><strong data-start=\"6356\" data-end=\"6393\">Q3: \u3069\u306e\u304f\u3089\u3044\u306e\u983b\u5ea6\u3067\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u304b?<\/strong><\/h3><p data-start=\"6356\" data-end=\"6470\">\u77ed\u3044\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3067\u5341\u5206\u3067\u3059\u30021\u65e5\u306b1\u3064\u306e\u8cea\u554f\u3067\u5341\u5206\u3067\u3059\u3002\u4e88\u6e2c\u53ef\u80fd\u306a\u5185\u5bb9\u306b\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002.<\/p><hr data-start=\"6472\" data-end=\"6475\" \/><p data-start=\"6494\" data-end=\"6646\"><a href=\"\/ja\/create-personalized-book\/\"><strong data-start=\"6603\" data-end=\"6623\">\u672c\u3092\u4f5c\u6210\u3059\u308b<\/strong> \u2192\u00a0<\/a><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>How to talk about bullying without making it worse Bullying talks can go wrong in two common ways.We may panic [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[1],"tags":[],"post_folder":[],"class_list":["post-8978","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"contentshake_article_id":"","_links":{"self":[{"href":"https:\/\/mibooko.com\/ja\/wp-json\/wp\/v2\/posts\/8978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mibooko.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mibooko.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mibooko.com\/ja\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mibooko.com\/ja\/wp-json\/wp\/v2\/comments?post=8978"}],"version-history":[{"count":0,"href":"https:\/\/mibooko.com\/ja\/wp-json\/wp\/v2\/posts\/8978\/revisions"}],"wp:attachment":[{"href":"https:\/\/mibooko.com\/ja\/wp-json\/wp\/v2\/media?parent=8978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mibooko.com\/ja\/wp-json\/wp\/v2\/categories?post=8978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mibooko.com\/ja\/wp-json\/wp\/v2\/tags?post=8978"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/mibooko.com\/ja\/wp-json\/wp\/v2\/post_folder?post=8978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}