{"id":8521,"date":"2025-12-30T04:06:32","date_gmt":"2025-12-30T03:06:32","guid":{"rendered":"https:\/\/mibooko.com\/?page_id=8521"},"modified":"2026-03-18T21:51:13","modified_gmt":"2026-03-18T20:51:13","slug":"continuous-stories-build-child-resilience","status":"publish","type":"page","link":"https:\/\/mibooko.com\/ru\/podcast\/continuous-stories-build-child-resilience\/","title":{"rendered":"\u041a\u0430\u043a \u043d\u0435\u043f\u0440\u0435\u0440\u044b\u0432\u043d\u044b\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u0438 \u0443 \u0434\u0435\u0442\u0435\u0439"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"8521\" class=\"elementor elementor-8521\" 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--><!-- wp:separator --><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<p><!-- \/wp:separator --><!-- wp:heading {\"level\":3} --><\/p>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u0412 \u044d\u0442\u043e\u043c \u0432\u044b\u043f\u0443\u0441\u043a\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u0441\u043a\u043e\u0433\u043e \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u0430 MIBOOKO \u043c\u044b \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c, \u043f\u043e\u0447\u0435\u043c\u0443 \u0434\u0435\u0442\u0438 \u0442\u0430\u043a \u0441\u0438\u043b\u044c\u043d\u043e \u0440\u0435\u0430\u0433\u0438\u0440\u0443\u044e\u0442 \u043d\u0430 \u043d\u0435\u043f\u0440\u0435\u0440\u044b\u0432\u043d\u044b\u0435, \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0438, \u0438 \u043a\u0430\u043a \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u043f\u043e\u0432\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u044f \u043c\u043e\u0433\u0443\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u0438, \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u044e \u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0432 \u0441\u0435\u0431\u0435.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u0420\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u0447\u0430\u0441\u0442\u043e \u0437\u0430\u043c\u0435\u0447\u0430\u044e\u0442, \u0447\u0442\u043e \u0434\u0435\u0442\u0438 \u043f\u0440\u043e\u0441\u044f\u0442 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u043e\u0434\u043d\u0443 \u0438 \u0442\u0443 \u0436\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u044e \u043d\u043e\u0447\u044c \u0437\u0430 \u043d\u043e\u0447\u044c\u044e. \u042d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u0435 \u0440\u0430\u0434\u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u0435\u043d\u0438\u044f. \u042d\u0442\u043e \u043f\u0440\u0438\u0437\u043d\u0430\u043a \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0434\u0435\u0442\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0438, \u0447\u0442\u043e\u0431\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0432 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438, \u043e\u0441\u043c\u044b\u0441\u043b\u0438\u0432\u0430\u0442\u044c \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u044f\u0449\u0435\u0435 \u0438 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u044d\u043c\u043e\u0446\u0438\u0438. \u0412 \u044d\u0442\u043e\u043c \u044d\u043f\u0438\u0437\u043e\u0434\u0435 \u043c\u044b \u043e\u0431\u044a\u044f\u0441\u043d\u0438\u043c, \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435, \u0438 \u043f\u043e\u0447\u0435\u043c\u0443 \u043d\u0435\u043f\u0440\u0435\u0440\u044b\u0432\u043d\u044b\u0439 \u043f\u043e\u0442\u043e\u043a \u0438\u0441\u0442\u043e\u0440\u0438\u0439 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438\u0430\u043b\u044c\u043d\u043e \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0442 \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u043e\u0433\u043e \u043a\u043e\u043d\u0442\u0435\u043d\u0442\u0430.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\ud83c\udfa7<a href=\"#podcast4\"> <em>\u041f\u043e\u0441\u043b\u0443\u0448\u0430\u0439\u0442\u0435 \u044d\u043f\u0438\u0437\u043e\u0434 \u043d\u0438\u0436\u0435 -&gt;<\/em><\/a><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:separator --><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<p><!-- \/wp:separator --><!-- wp:heading {\"level\":3} --><\/p>\n<h2 class=\"wp-block-heading\">\u0427\u0442\u043e \u043e\u0441\u0432\u0435\u0449\u0430\u0435\u0442\u0441\u044f \u0432 \u044d\u0442\u043e\u043c \u044d\u043f\u0438\u0437\u043e\u0434\u0435<\/h2>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u0412 \u044d\u0442\u043e\u043c \u044d\u043f\u0438\u0437\u043e\u0434\u0435 \u043c\u044b \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0435\u043c:<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:list --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\"><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>\u041f\u043e\u0447\u0435\u043c\u0443 \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0435 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class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>\u041f\u043e\u0447\u0435\u043c\u0443 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e\u0435 \u043f\u0440\u0438\u043d\u044f\u0442\u0438\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0439 \u043e \u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0438\u0445 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\u0445 \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>\u041a\u0430\u043a \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e\u0449\u0438\u0435\u0441\u044f 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\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u0441\u0440\u0435\u0434\u0443.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u041a\u043e\u0433\u0434\u0430 \u043f\u043e\u0432\u0435\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442\u0441\u044f \u043e\u0442 \u043e\u0434\u043d\u043e\u0439 \u0433\u043b\u0430\u0432\u044b \u043a \u0434\u0440\u0443\u0433\u043e\u0439, \u0434\u0435\u0442\u0438:<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:list --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\"><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>\u0437\u043d\u0430\u0442\u044c, \u0447\u0435\u0433\u043e \u043e\u0436\u0438\u0434\u0430\u0442\u044c<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>\u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u044c \u0441\u0438\u043c\u0432\u043e\u043b\u044b \u0438 \u0437\u0430\u043a\u043e\u043d\u043e\u043c\u0435\u0440\u043d\u043e\u0441\u0442\u0438<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u043d\u043e\u0432\u044b\u0435 \u044d\u043c\u043e\u0446\u0438\u0438<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><!-- wp:paragraph --><\/p>\n<p>\u0422\u0430\u043a\u043e\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u043f\u0440\u0435\u0435\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0434\u0435\u0442\u044f\u043c \u043e\u0431\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0442\u044c \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e, \u0437\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u0442\u044c \u0434\u0435\u0442\u0430\u043b\u0438 \u0438 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c \u0441 \u0442\u0435\u0447\u0435\u043d\u0438\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043a\u043e\u0433\u0434\u0430 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c \u0438\u043b\u0438 \u043e\u043f\u0435\u043a\u0443\u043d\u0430\u043c.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:separator --><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<p><!-- \/wp:separator --><!-- wp:heading {\"level\":3} --><\/p>\n<h2 class=\"wp-block-heading\">\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u0430\u044f \u043b\u0438\u0442\u0435\u0440\u0430\u0442\u0443\u0440\u0430<\/h2>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u0438\u0437\u0443\u0447\u0438\u0442\u044c \u044d\u0442\u0443 \u0442\u0435\u043c\u0443, \u0432\u0430\u043c \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0438\u0433\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0440\u0435\u0441\u0443\u0440\u0441\u044b:<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:list --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\"><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li><a href=\"\/ru\/mibooko-storybook\/\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0441\u043a\u0430\u0437\u043a\u0430 MIBOOKO? -&gt;<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mibooko.com\/ru\/never-ending-bedtime-stories-calm\/\">\u041f\u043e\u0447\u0435\u043c\u0443 \u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u0443\u0435\u043c\u044b\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0443\u0441\u043f\u043e\u043a\u0430\u0438\u0432\u0430\u044e\u0442 \u0434\u0435\u0442\u0435\u0439 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c -&gt;<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li><a href=\"\/ru\/story-choices-build-confidence\/\">\u041a\u0430\u043a \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u044e\u0442 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u0441\u0435\u0431\u0435 -&gt;<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><!-- wp:separator --><\/p>\n<p><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\n<p>\u042d\u0442\u043e\u0442 \u044d\u043f\u0438\u0437\u043e\u0434 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0447\u0430\u0441\u0442\u044c\u044e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u0441\u043a\u043e\u0433\u043e \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u0430 MIBOOKO, \u0433\u0434\u0435 \u043c\u044b \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0435\u043c \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u043d\u0438\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0439, \u0434\u0435\u0442\u0441\u043a\u043e\u0435 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0438 \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0447\u0442\u0435\u043d\u0438\u044f, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u044b\u0439, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043d\u0430 \u043d\u0430\u0443\u0447\u043d\u044b\u0445 \u0434\u0430\u043d\u043d\u044b\u0445 \u043f\u043e\u0434\u0445\u043e\u0434.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u0412 \u043d\u043e\u0432\u044b\u0445 \u044d\u043f\u0438\u0437\u043e\u0434\u0430\u0445 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0443\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f \u0442\u043e\u043c\u0443, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c \u043f\u043e\u043d\u044f\u0442\u044c, \u043f\u043e\u0447\u0435\u043c\u0443 \u0442\u0435 \u0438\u043b\u0438 \u0438\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b, \u0430 \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0434\u0435\u043b\u0430\u0442\u044c.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d243fd7 e-flex e-con-boxed e-con e-parent\" data-id=\"d243fd7\" data-element_type=\"container\" data-e-type=\"container\" id=\"podcast4\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afc66f8 elementor-widget elementor-widget-html\" data-id=\"afc66f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<audio controls preload=\"none\" style=\"width:100%;\">\r\n  <source src=\"https:\/\/mibooko.com\/wp-content\/uploads\/2025\/12\/Story_Structure_Builds_Brain_Security.mp3\" type=\"audio\/mpeg\">\r\n  \u0412\u0430\u0448 \u0431\u0440\u0430\u0443\u0437\u0435\u0440 \u043d\u0435 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0430\u0443\u0434\u0438\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442.\r\n<\/audio>\r\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>How Continuous Stories Build Emotional Resilience in Children In this episode of the MIBOOKO Research Podcast, we explore why children [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":8519,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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