{"id":8994,"date":"2026-01-23T13:29:36","date_gmt":"2026-01-23T12:29:36","guid":{"rendered":"https:\/\/mibooko.com\/?p=8994"},"modified":"2026-01-26T14:59:33","modified_gmt":"2026-01-26T13:59:33","slug":"helping-kids-build-resilience-with-try-again-moments","status":"publish","type":"post","link":"https:\/\/mibooko.com\/tr\/helping-kids-build-resilience-with-try-again-moments\/","title":{"rendered":"\u00c7ocuklar\u0131n g\u00fcvenli &quot;tekrar deneme&quot; anlar\u0131 arac\u0131l\u0131\u011f\u0131yla dayan\u0131kl\u0131l\u0131k geli\u015ftirmelerine yard\u0131mc\u0131 olmak."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8994\" class=\"elementor elementor-8994\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e87ace3 e-flex e-con-boxed e-con e-parent\" data-id=\"5e87ace3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb22618 elementor-widget elementor-widget-text-editor\" data-id=\"2cb22618\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1 data-start=\"12664\" data-end=\"12734\">\u00c7ocuklar\u0131n g\u00fcvenli &quot;tekrar deneme&quot; anlar\u0131 arac\u0131l\u0131\u011f\u0131yla dayan\u0131kl\u0131l\u0131k geli\u015ftirmelerine yard\u0131mc\u0131 olmak.<\/h1><p data-start=\"12736\" data-end=\"12841\">Dayan\u0131kl\u0131l\u0131k, &quot;asla a\u011flamamak&quot; anlam\u0131na gelmez.\u201c<br data-start=\"12769\" data-end=\"12772\" \/>Dayan\u0131kl\u0131l\u0131k, zor bir an\u0131n ard\u0131ndan sakinli\u011fe geri d\u00f6nmek ve tekrar denemektir.<\/p><p data-start=\"12843\" data-end=\"12923\">En iyi uygulamalar evde ge\u00e7irilen k\u00fc\u00e7\u00fck, g\u00fcvenli anlarda ger\u00e7ekle\u015fir.<br data-start=\"12900\" data-end=\"12903\" \/>B\u00fcy\u00fck konferanslarda de\u011fil.<\/p><p data-start=\"12925\" data-end=\"13077\">Bu konuyu nazik\u00e7e anlatan bir hikaye istiyorsan\u0131z, buradan ba\u015flay\u0131n: <a href=\"https:\/\/mibooko.com\/tr\/personalized-emotional-resilience-storybook\/\"><strong data-start=\"12983\" data-end=\"13017\">duygusal dayan\u0131kl\u0131l\u0131k \u00f6yk\u00fc kitab\u0131<\/strong> \u2192<\/a>\u00a0<\/p><h4 data-start=\"13079\" data-end=\"13114\">H\u0131zl\u0131 y\u00f6ntem (\u00f6nce bunu okuyun)<\/h4><ul data-start=\"13115\" data-end=\"13166\"><li data-start=\"13115\" data-end=\"13124\"><p data-start=\"13117\" data-end=\"13124\">Duraklat<\/p><\/li><li data-start=\"13125\" data-end=\"13143\"><p data-start=\"13127\" data-end=\"13143\">K\u00fc\u00e7\u00fck bir ad\u0131m<\/p><\/li><li data-start=\"13144\" data-end=\"13154\"><p data-start=\"13146\" data-end=\"13154\">Sona ermek<\/p><\/li><li data-start=\"13155\" data-end=\"13166\"><p data-start=\"13157\" data-end=\"13166\">Kutlamak<\/p><\/li><\/ul><hr data-start=\"13168\" data-end=\"13171\" \/><h2 data-start=\"13173\" data-end=\"13214\">&quot;G\u00fcvenli bir \u015fekilde tekrar deneme an\u0131&quot; nedir?<\/h2><p data-start=\"13215\" data-end=\"13313\">Tekrar deneme \u015fans\u0131 \u00e7ok k\u0131sa bir s\u00fcre i\u00e7in ge\u00e7erlidir.<br data-start=\"13248\" data-end=\"13251\" \/>Risk seviyesi y\u00fcksek de\u011fil.<br data-start=\"13273\" data-end=\"13276\" \/>Bu kamuya a\u00e7\u0131k de\u011fil.<br data-start=\"13293\" data-end=\"13296\" \/>Bu bir test de\u011fil.<\/p><p data-start=\"13315\" data-end=\"13329\">\u0130yi \u00f6rnekler:<\/p><ul data-start=\"13330\" data-end=\"13456\"><li data-start=\"13330\" data-end=\"13362\"><p data-start=\"13332\" data-end=\"13362\">Yapboz par\u00e7as\u0131 yerine oturmuyor.<\/p><\/li><li data-start=\"13363\" data-end=\"13391\"><p data-start=\"13365\" data-end=\"13391\">\u00c7izim &quot;yanl\u0131\u015f&quot; g\u00f6r\u00fcn\u00fcyor.\u201c<\/p><\/li><li data-start=\"13392\" data-end=\"13420\"><p data-start=\"13394\" data-end=\"13420\">Oyuncak bir yap\u0131 da\u011f\u0131l\u0131yor.<\/p><\/li><li data-start=\"13421\" data-end=\"13456\"><p data-start=\"13423\" data-end=\"13456\">K\u00fc\u00e7\u00fck bir ev \u00f6devi bile zor geliyor.<\/p><\/li><\/ul><hr data-start=\"13458\" data-end=\"13461\" \/><h2 data-start=\"13463\" data-end=\"13503\">Tekrarlayabilece\u011finiz 4 ad\u0131ml\u0131 y\u00f6ntem<\/h2><h3 data-start=\"13505\" data-end=\"13522\">1) Duraklat<\/h3><p data-start=\"13523\" data-end=\"13606\">D\u00fczeltme, iyile\u015ftirme veya ko\u00e7luk yapmadan \u00f6nce duraklay\u0131n.<br data-start=\"13568\" data-end=\"13571\" \/>\u00c7ocu\u011funuzun v\u00fccudunun \u00f6ncelikle sakinle\u015fmeye ihtiyac\u0131 var.<\/p><p data-start=\"13608\" data-end=\"13621\">Tek c\u00fcmle:<\/p><ul data-start=\"13622\" data-end=\"13638\"><li data-start=\"13622\" data-end=\"13638\"><p data-start=\"13624\" data-end=\"13638\">\u201cBir an dural\u0131m.\u201d<\/p><\/li><\/ul><h3 data-start=\"13640\" data-end=\"13666\">2) K\u00fc\u00e7\u00fck bir ad\u0131m<\/h3><p data-start=\"13667\" data-end=\"13711\">Eylemi yeniden ba\u015flatan en k\u00fc\u00e7\u00fck ad\u0131m\u0131 se\u00e7in.<\/p><p data-start=\"13713\" data-end=\"13722\">\u00d6rnekler:<\/p><ul data-start=\"13723\" data-end=\"13787\"><li data-start=\"13723\" data-end=\"13743\"><p data-start=\"13725\" data-end=\"13743\">\u201cBir par\u00e7a deneyin.\u201d<\/p><\/li><li data-start=\"13744\" data-end=\"13763\"><p data-start=\"13746\" data-end=\"13763\">\u201cTek bir sat\u0131r deneyin.\u201d<\/p><\/li><li data-start=\"13764\" data-end=\"13787\"><p data-start=\"13766\" data-end=\"13787\">\u201cBir dakika boyunca deneyin.\u201d<\/p><\/li><\/ul><p data-start=\"13789\" data-end=\"13828\">K\u00fc\u00e7\u00fck ad\u0131mlarla ba\u015flay\u0131n. K\u00fc\u00e7\u00fck ad\u0131mlar korkuyu azalt\u0131r.<\/p><h3 data-start=\"13830\" data-end=\"13848\">3) Bitir<\/h3><p data-start=\"13849\" data-end=\"13892\">\u015eu ad\u0131m\u0131 tamamlay\u0131n.<br data-start=\"13870\" data-end=\"13873\" \/>G\u00f6revin tamam\u0131 de\u011fil.<\/p><p data-start=\"13894\" data-end=\"13907\">Tek c\u00fcmle:<\/p><ul data-start=\"13908\" data-end=\"13933\"><li data-start=\"13908\" data-end=\"13933\"><p data-start=\"13910\" data-end=\"13933\">\u201c\u015eu ad\u0131m\u0131 tamamlay\u0131n.\u201d<\/p><\/li><\/ul><h3 data-start=\"13935\" data-end=\"13956\">4) Kutlay\u0131n<\/h3><p data-start=\"13957\" data-end=\"14012\">\u00c7abay\u0131 ve ba\u015far\u0131y\u0131 kutlay\u0131n.<br data-start=\"13989\" data-end=\"13992\" \/>M\u00fckemmel sonu\u00e7lar de\u011fil.<\/p><p data-start=\"14014\" data-end=\"14027\">Tek c\u00fcmle:<\/p><ul data-start=\"14028\" data-end=\"14060\"><li data-start=\"14028\" data-end=\"14060\"><p data-start=\"14030\" data-end=\"14060\">\u201cBa\u015fard\u0131n. Tekrar denedin.\u201d<\/p><\/li><\/ul><hr data-start=\"14062\" data-end=\"14065\" \/><h2 data-start=\"14067\" data-end=\"14103\">Ne s\u00f6ylemeli (basit ifadeler)<\/h2><p data-start=\"14104\" data-end=\"14145\">Tekrarlanmas\u0131 kolay, sakin ifadeler kullan\u0131n:<\/p><ul data-start=\"14146\" data-end=\"14277\"><li data-start=\"14146\" data-end=\"14187\"><p data-start=\"14148\" data-end=\"14187\">\u201cBu zor. Bir ad\u0131m deneyebilirsin.\u201d<\/p><\/li><li data-start=\"14188\" data-end=\"14217\"><p data-start=\"14190\" data-end=\"14217\">\u201cHatalar \u00f6\u011frenmemize yard\u0131mc\u0131 olur.\u201d<\/p><\/li><li data-start=\"14218\" data-end=\"14247\"><p data-start=\"14220\" data-end=\"14247\">\u201cBir ad\u0131m, sonra duruyoruz.\u201d<\/p><\/li><li data-start=\"14248\" data-end=\"14277\"><p data-start=\"14250\" data-end=\"14277\">\u201c&quot;Gelin birlikte tekrar deneyelim.&quot;\u201d<\/p><\/li><\/ul><hr data-start=\"14279\" data-end=\"14282\" \/><h2 data-start=\"14284\" data-end=\"14329\">Nelerden ka\u00e7\u0131nmal\u0131s\u0131n\u0131z (bas\u0131nc\u0131 art\u0131r\u0131r)?<\/h2><ul data-start=\"14330\" data-end=\"14418\"><li data-start=\"14330\" data-end=\"14346\"><p data-start=\"14332\" data-end=\"14346\">\u201c&quot;\u00c7ok kolay.&quot;\u201d<\/p><\/li><li data-start=\"14347\" data-end=\"14365\"><p data-start=\"14349\" data-end=\"14365\">\u201c&quot;A\u011flamay\u0131 kes.&quot;\u201d<\/p><\/li><li data-start=\"14366\" data-end=\"14393\"><p data-start=\"14368\" data-end=\"14393\">\u201c&quot;A\u015f\u0131r\u0131 tepki veriyorsunuz.&quot;\u201d<\/p><\/li><li data-start=\"14394\" data-end=\"14418\"><p data-start=\"14396\" data-end=\"14418\">\u201cNeden yapam\u0131yorsun?\u201d<\/p><\/li><\/ul><p data-start=\"14420\" data-end=\"14433\">\u015eununla de\u011fi\u015ftirin:<\/p><ul data-start=\"14434\" data-end=\"14496\"><li data-start=\"14434\" data-end=\"14457\"><p data-start=\"14436\" data-end=\"14457\">\u201cZor oldu\u011funu g\u00f6r\u00fcyorum.\u201d<\/p><\/li><li data-start=\"14458\" data-end=\"14476\"><p data-start=\"14460\" data-end=\"14476\">\u201cBir an dural\u0131m.\u201d<\/p><\/li><li data-start=\"14477\" data-end=\"14496\"><p data-start=\"14479\" data-end=\"14496\">\u201cK\u00fc\u00e7\u00fck bir ad\u0131m.\u201d<\/p><\/li><\/ul><hr data-start=\"14498\" data-end=\"14501\" \/><h2 data-start=\"14503\" data-end=\"14546\">\u201cTekrar dene\u201d al\u0131\u015ft\u0131rmas\u0131 yapmak i\u00e7in bir hikaye kullan\u0131n.\u201d<\/h2><p data-start=\"14547\" data-end=\"14641\">Hikayeler, \u00e7ocuklar\u0131n rehberli\u011fi kabul etmelerini kolayla\u015ft\u0131r\u0131r.<br data-start=\"14602\" data-end=\"14605\" \/>Ayr\u0131ca size tutarl\u0131 kelimeler de sunuyorlar.<\/p><p data-start=\"14643\" data-end=\"14786\"><a href=\"https:\/\/mibooko.com\/tr\/personalized-emotional-resilience-storybook\/\">Duygusal Dayan\u0131kl\u0131l\u0131k Konusu sayfas\u0131na g\u00f6z at\u0131n -&gt;<\/a>\u00a0<br data-start=\"14745\" data-end=\"14748\" \/><a href=\"https:\/\/mibooko.com\/tr\/create-personalized-book\/\">Kitab\u0131n\u0131z\u0131 olu\u015fturun -&gt;<\/a><\/p><p data-start=\"14788\" data-end=\"14810\"><strong data-start=\"14788\" data-end=\"14808\">\u0130lgili destek:<\/strong><\/p><ul data-start=\"14811\" data-end=\"14934\"><li data-start=\"14811\" data-end=\"14874\"><p data-start=\"14813\" data-end=\"14874\"><a href=\"https:\/\/mibooko.com\/tr\/personalized-storybook-self-regulation-focus\/\">\u00d6z D\u00fczenleme ve Odaklanma Konu sayfas\u0131 -&gt; <\/a><\/p><\/li><li data-start=\"14811\" data-end=\"14874\"><p data-start=\"14813\" data-end=\"14874\"><a href=\"https:\/\/mibooko.com\/tr\/personalized-storybook-confidence-potential\/\">\u00d6zg\u00fcven ve Potansiyel Konu sayfas\u0131 -&gt;\u00a0<\/a><\/p><\/li><\/ul><p data-start=\"14936\" data-end=\"15030\"><a href=\"https:\/\/mibooko.com\/tr\/skills-challenges-personalized-storybooks\/\"><strong data-start=\"14936\" data-end=\"14984\">Beceriler ve Zorluklar temal\u0131 di\u011fer \u00f6yk\u00fc kitaplar\u0131n\u0131 ke\u015ffedin -&gt; <\/strong><\/a>\u00a0<\/p><hr data-start=\"15032\" data-end=\"15035\" \/><h2 data-start=\"15037\" data-end=\"15048\">SSS<\/h2><h3 data-start=\"15049\" data-end=\"15174\"><strong data-start=\"15049\" data-end=\"15098\">S1: \u201cTekrar dene\u201d uygulamas\u0131n\u0131 ne s\u0131kl\u0131kla yapmal\u0131y\u0131z?<\/strong><\/h3><p data-start=\"15049\" data-end=\"15174\">Az miktarda pratik en iyi sonucu verir. Haftada birka\u00e7 kez yeterlidir. K\u0131sa tutun.<\/p><h3 data-start=\"15176\" data-end=\"15303\"><strong data-start=\"15176\" data-end=\"15222\">S2: \u00c7ocu\u011fum tekrar denemeyi reddederse ne olacak?<\/strong><\/h3><p data-start=\"15176\" data-end=\"15303\">Daha k\u00fc\u00e7\u00fck ad\u0131mlarla ba\u015flay\u0131n. Yard\u0131m teklif edin. Bir ad\u0131m\u0131 birlikte at\u0131n. Sonra durun ve daha sonra tekrar deneyin.<\/p><h3 data-start=\"15305\" data-end=\"15440\"><strong data-start=\"15305\" data-end=\"15341\">S3: \u00d6d\u00fcl olarak ikraml\u0131k vermeli miyim?<\/strong><\/h3><p data-start=\"15305\" data-end=\"15440\">Genellikle \u00f6d\u00fcllere ihtiyac\u0131n\u0131z olmaz. S\u0131cak bir c\u00fcmle ve ilgi \u00e7o\u011fu zaman daha iyi sonu\u00e7 verir. Basit tutun.<\/p><hr data-start=\"15442\" data-end=\"15445\" \/><p data-start=\"15464\" data-end=\"15637\"><a href=\"https:\/\/mibooko.com\/tr\/personalized-emotional-resilience-storybook\/\"><strong data-start=\"15464\" data-end=\"15531\">Azim ve &quot;yeniden deneme&quot; anlar\u0131 i\u00e7in ki\u015fiselle\u015ftirilmi\u015f bir hikaye deneyin.<\/strong> \u2192<\/a>\u00a0<\/p><p data-start=\"15464\" data-end=\"15637\"><a href=\"https:\/\/mibooko.com\/tr\/create-personalized-book\/\"><strong data-start=\"15594\" data-end=\"15614\">Kitab\u0131n\u0131z\u0131 olu\u015fturun<\/strong> \u2192<\/a>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Helping kids build resilience through safe \u201ctry again\u201d moments Resilience is not \u201cnever crying.\u201dResilience is returning to calm and trying [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[1],"tags":[],"post_folder":[],"class_list":["post-8994","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"contentshake_article_id":"","_links":{"self":[{"href":"https:\/\/mibooko.com\/tr\/wp-json\/wp\/v2\/posts\/8994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mibooko.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mibooko.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mibooko.com\/tr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mibooko.com\/tr\/wp-json\/wp\/v2\/comments?post=8994"}],"version-history":[{"count":0,"href":"https:\/\/mibooko.com\/tr\/wp-json\/wp\/v2\/posts\/8994\/revisions"}],"wp:attachment":[{"href":"https:\/\/mibooko.com\/tr\/wp-json\/wp\/v2\/media?parent=8994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mibooko.com\/tr\/wp-json\/wp\/v2\/categories?post=8994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mibooko.com\/tr\/wp-json\/wp\/v2\/tags?post=8994"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/mibooko.com\/tr\/wp-json\/wp\/v2\/post_folder?post=8994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}